Which food has less impact on blood sugar?
Vidal, Baseballs Bubble Gum
Mccoy Tool Co.The Chewy Mint Rolls, Mint
Visions ResearchComparing Key Nutrients
| Nutrient | Vidal, Baseb... | The Chewy Mi... |
|---|---|---|
| Carbs | 7.0g | 3.0g |
| Sugars | 6.0g | 2.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Vidal, Baseballs Bubble Gum vs The Chewy Mint Rolls, Mint comparison: Vidal, Baseballs Bubble Gum has a low blood sugar impact (BSI 14.0) while The Chewy Mint Rolls, Mint has low impact (BSI 6.0). Vidal, Baseballs Bubble Gum contains 4.0g more carbs per serving. Consider The Chewy Mint Rolls, Mint for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vidal, Baseballs Bubble Gum
The Chewy Mint Rolls, Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vidal, Baseballs Bubble Gum
Serving size 9.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR; ACIDS CITRIC ACID; DEXTROSE; HUMECTANT: GLYCEROL, SORBITOLS; GLAZING AGENT: CONFECTIONER'S GLAZE, BEESWAX, CARNAUBA WAX; EMULSIFIER: SUNFLOWER LECITHIN, ANTICAKING: CALCIUM PHOSPHATES; ANTIOXIDANT BHA: OLIVE OIL, ARTIFICIAL COLOR: COCHINEAL EXTRACT, BLUE 1, TITANIUM DIOXIDE.
The Chewy Mint Rolls, Mint
Serving size 3.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WHEAT SYRUP, HYDROGENATED COCONUT OIL, CORN STARCH, NATURAL FLAVORS, MALTODEXTRIN, SUCROSE FATTY ACID ESTERS, GELLAN GUM, CARNAUBA WAX, SODIUM CARBOXYMETHYLCELLULOSE, GUM ARABIC, BEESWAX.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vidal, Baseballs Bubble Gum Tags
The Chewy Mint Rolls, Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vidal, Baseballs Bubble Gum has a BSI of 14.0 while The Chewy Mint Rolls, Mint has a BSI of 6.0. The Chewy Mint Rolls, Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
The Chewy Mint Rolls, Mint appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vidal, Baseballs Bubble Gum contains 77.8g of carbohydrates per 100g, while The Chewy Mint Rolls, Mint contains 100.0g per 100g. Vidal, Baseballs Bubble Gum has 22.2g fewer carbs, which may result in less blood sugar impact.
Vidal, Baseballs Bubble Gum provides 0.0g of fiber per 100g, compared to 0g in The Chewy Mint Rolls, Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.