Which food has less impact on blood sugar?
Vodka Sauce, Vodka
Flox, LlcLightly Cooked Marinara
Butera's Fine FoodsComparing Key Nutrients
| Nutrient | Vodka Sauce,... | Lightly Cook... |
|---|---|---|
| Carbs | 6.0g | 7.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 6.0g | 1.0g |
Estimated Blood Sugar Response
Compare Vodka Sauce, Vodka vs Lightly Cooked Marinara: Both have similar blood sugar impact with BSI scores of 7.8 and 12.0 respectively. Vodka Sauce, Vodka provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vodka Sauce, Vodka
Lightly Cooked Marinara
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vodka Sauce, Vodka
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ITALIAN PLUM TOMATOES, TOMATO PUREE (WATER, TOMATO PASTE, CITRIC ACID), HEAVY CREAM, SUN DRIED TOMATOES, VODKA, EXTRA VIRGIN OLIVE OIL, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, FOOD STARCH, POWDERED CELLULOSE), GLUCONOLACTONE, SHALLOTS, SALT, FRESH GARLIC, BASIL, PARSLEY, BLACK PEPPER.
Lightly Cooked Marinara
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, WATER FRESH GARLIC, EXTRA VIRGIN OLIVE OIL, OLIVE OIL, KOSHER SALT, FRESH BASIL, CITRIC ACID, CRUSHED RED PEPPER, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vodka Sauce, Vodka
Vitamins
Minerals
Lightly Cooked Marinara
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vodka Sauce, Vodka Tags
Lightly Cooked Marinara Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vodka Sauce, Vodka has a BSI of 7.8 while Lightly Cooked Marinara has a BSI of 12.0. Vodka Sauce, Vodka has the lower blood sugar impact, making it potentially better for blood glucose management.
Vodka Sauce, Vodka appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vodka Sauce, Vodka contains 5.0g of carbohydrates per 100g, while Lightly Cooked Marinara contains 5.6g per 100g. Both foods have similar carbohydrate content.
Vodka Sauce, Vodka provides 1.7g of fiber per 100g, compared to 0.8g in Lightly Cooked Marinara. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.