Waffle Cone With Chocolatey Chips Vanilla Flavor, Fudge Covered Waffle Cone Pieces, Caramel Swirl And Chocolatey Chips Frozen Dairy Dessert, Waffle Cone With Chocolatey Chips

Good Humor Breyers Ice Cream
BSI Score:
55
✅ Less blood sugar impact

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Umpqua Dairy Products Co.
BSI Score:
45
Umpqua Dairy Products Co. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Waffle Cone ... Chocolate Ch...
Carbs 28.0g 24.0g
Sugars 19.0g 19.0g
Fiber 0.0g 1.0g
Protein 2.0g 3.0g
Fat 7.0g 6.0g

Estimated Blood Sugar Response

Compare Waffle Cone With Chocolatey Chips Vanilla Flavor, Fudge Covered Waffle Cone Pieces, Caramel Swirl And Chocolatey Chips Frozen Dairy Dessert, Waffle Cone With Chocolatey Chips vs Chocolate Chip Premium Lite Ice Cream, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Waffle Cone With Chocolatey Chips Vanilla Flavor, Fudge Covered Waffle Cone Pieces, Caramel Swirl And Chocolatey Chips Frozen Dairy Dessert, Waffle Cone With Chocolatey Chips

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Waffle Cone With ...

Chocolate Chip Pr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Waffle Cone With Chocolatey Chips Vanilla Flavor, Fudge Covered Waffle Cone Pieces, Caramel Swirl And Chocolatey Chips Frozen Dairy Dessert, Waffle Cone With Chocolatey Chips

Serving size 84.0 Gg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 84.8mg 4%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 19.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 69.7mg 5%
Iron 0.5mg 3%
Potassium 120.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CORN SYRUP, CARAMEL SWIRL [SUGAR, WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NONFAT MILK SOLIDS, BUTTER (CREAM, SALT), SALT, MOLASSES, PECTIN, SOY LECITHIN, NATURAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, LACTIC ACID], FUDGE COVERED WAFFLE CONE PIECES [FUDGE COATING (SUGAR, COCONUT OIL, COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, ANHYDROUS MILKFAT, SOY LECITHIN, VANILLA, NATURAL FLAVOR), WAFFLE CONE (UNBLEACHED UNENRICHED WHEAT FLOUR, SUGAR, SOYBEAN OIL, SOY LECITHIN, VANILLA, SALT)], FRUCTOSE, CHOCOLATEY CHIPS [SUGAR, COCONUT OIL, DUTCHED COCOA (PROCESSED WITH ALKALI), MILKFAT, SOY LECITHIN, VANILLA EXTRACT], COCONUT OIL, LESS THAN 2% OF: WHEY, CREAM, VEGETABLE GUMS (GUAR, CAROB BEAN), MONO AND DIGLYCERIDES, NATURAL FLAVOR.

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Serving size 88.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 80.1mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 115.3mg 9%
Iron 0.0mg 0%
Potassium 203.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Waffle Cone With Choco...

Minerals

Calcium 8% DV
Iron 3% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Premium...

Minerals

Calcium 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Waffle Cone With Chocolatey Chips Vanilla Flavor, Fudge Covered Waffle Cone Pieces, Caramel Swirl And Chocolatey Chips Frozen Dairy Dessert, Waffle Cone With Chocolatey Chips Tags

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2030795

Report Data Issues for Waffle Cone With Chocolatey Chips Vanilla Flavor, Fudge Covered Waffle Cone Pieces, Caramel Swirl And Chocolatey Chips Frozen Dairy Dessert, Waffle Cone With Chocolatey Chips

Brand Umpqua Dairy Products Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449399

Report Data Issues for Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management