Which food has less impact on blood sugar?

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy has less impact on blood sugar than German Chocolate Cake Ice Cream

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy

German Chocolate Cake Ice Cream

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 113.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -2.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 6.0g Moderates impact -0.4
Fat 20.0g Slows digestion -1.1
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

German Chocolate Cake Ice Cream
BSI: 80 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 151.0g Measurement baseline —
Carbohydrates 45.0g Raises blood sugar 90.0
Fiber 3.9g Not digested -7.9
Net Carbs 41.1g Digestible carbs 82.1
Protein 7.0g Moderates impact -0.8
Fat 19.0g Slows digestion -1.6
Total Blood Sugar Impact 80

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy

g
Ice Cream & Frozen Yogurt Walpole Creamery Llc Branded

Full Food Name

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy

German Chocolate Cake Ice Cream

g
Cakes, Cupcakes, Snack Cakes Big Easy Ice Cream Branded

Full Food Name

German Chocolate Cake Ice Cream, German Chocolate Cake

Comparing Key Nutrients

Nutrient Walpole Crea... German Choco...
Carbs 22.0g 45.0g
Sugars 17.0g 30.0g
Fiber 1.0g 3.9g
Protein 6.0g 7.0g
Fat 20.0g 19.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Walpole Creamery,...

German Chocolate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy

Serving size 113.0 Gg

Calories 290

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 59.9mg 20%
Sodium 74.6mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 200.0mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM (MILK), SUGAR, COCONUT, NATURAL COCONUT FLAVOR (WATER, CANE SUGAR, VEG. GLYCERIN, GRAIN ALCOHOL, VEG. GUMS), ALMONDS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), NON-FAT SKIM MILK, VANILLA, GUAR GUM, CARRAGEENAN, ACACIA GUM.

German Chocolate Cake Ice Cream

Serving size 151.0 Gg

Calories 381

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.4mg 18%
Sodium 170.6mg 7%
Total Carbohydrates 45.0g 16%
Dietary Fiber 3.9g 14%
Total Sugars 30.0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 182.7mg 14%
Iron 1.0mg 6%
Potassium 418.3mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM, MILK, SUGAR, COCOA, WALNUTS, CARAMEL SAUCE (SUGAR, WATER, CORN SYRUP, NONFAT DRY MILK, TAPIOCA STARCH, BUTTER, SALT, NATURAL FLAVOR), SWEETENED COCONUT (COCONUT, SUGAR, PROPYLENE GLYCOL, SALT), BUTTERMILK POWDER, NATURAL STABILIZER (DEXTROSE, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Walpole Creamery, Supe...

Vitamins

Vitamin C 1% DV
Vitamin A 74% DV

Minerals

Calcium 18% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

German Chocolate Cake ...

Minerals

Calcium 12% DV
Iron 4% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Walpole Creamery, Super Pre...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 2 more

German Chocolate Cake Ice C...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy Tags

👹 Gut Gremlin
🚀 Rocket Fuel

German Chocolate Cake Ice Cream Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Walpole Creamery Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1890387

Report Data Issues for Walpole Creamery, Super Premium Ice Cream, Udder Joy, Udder Joy

Brand Big Easy Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2194566

Report Data Issues for German Chocolate Cake Ice Cream