Which food has less impact on blood sugar?

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz has less impact on blood sugar than Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag

Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz

Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 81.3g Raises blood sugar 162.5
Fiber 0.0g Not digested 0.0
Net Carbs 81.3g Digestible carbs 162.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz
BSI: 38 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 33.0g Measurement baseline —
Carbohydrates 21.0g Raises blood sugar 42.0
Fiber 1.0g Not digested -2.0
Net Carbs 20.0g Digestible carbs 40.0
Protein 2.0g Moderates impact -0.5
Fat 10.0g Slows digestion -1.8
Total Blood Sugar Impact 38

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag

g
Confectionery Products Impact Confections Branded

Full Food Name

Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz

g
Confectionery Products Mondelez Usa Branded

Full Food Name

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz

Comparing Key Nutrients

Nutrient Warheads Ext... Toblerone Ch...
Carbs 13.0g 21.0g
Sugars 10.0g 20.0g
Fiber 0.0g 1.0g
Protein 0.0g 2.0g
Fat 0.0g 10.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Warheads Extreme ...

Toblerone Chocola...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag

Serving size 16.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 1.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, CORN SYRUP, MICROENCAPSULATED MALIC ACID (MALIC ACID, HYDROGENATED PALM OIL), CITRIC ACID, GUM ACACIA, CANOLA OIL (PROCESSING AID), NATURAL AND ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE1, CARNAUBA WAX, CORN STARCH.

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz

Serving size 33.0 Gg

Calories 180

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 20.1mg 1%
Total Carbohydrates 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 20.0g
Protein 2.0g 4%
Calcium 49.5mg 4%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE, MILKFAT, SOY LECITHIN - AN EMULSIFIER, VANILLIN - AN ARTIFICIAL FLAVOR), SUGAR, HONEY, ALMONDS, INVERT SUGAR, EGG WHITES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Warheads Extreme Sour ...

Minerals

Calcium 1% DV
* % Daily Values based on 2,000 calorie diet

Toblerone Chocolate Ba...

Minerals

Calcium 15% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Warheads Extreme Sour Hard ...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 5 more

Toblerone Chocolate Bar Mil...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag Tags

🚀 Rocket Fuel

Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Impact Confections
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2699173

Report Data Issues for Warheads Extreme Sour Hard Candy 25 Oz Laydown Bag

Brand Mondelez Usa
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1460580

Report Data Issues for Toblerone Chocolate Bar Milk Chocolate 1 X31.68 Oz