Which food has less impact on blood sugar?

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange has less impact on blood sugar than Water With Hibiscus Juice

Water With Hibiscus Juice

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange

BSI: 19 - Moderate Impact
BSI: 14 - Moderate Impact

Water With Hibiscus Juice

g
Water Gs1 Mexico Branded

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange

g
Water La Aloe Llc Branded

Comparing Key Nutrients

Nutrient Water With H... Plant Infuse...
Carbs 9.4g 7.0g
Sugars 9.4g 1.0g
Fiber 0.0g 0g
Protein 0.0g 0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Water With Hibisc...

Plant Infused Spa...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Water With Hibiscus Juice

Serving size 200.0 MLg

Calories 38

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Sodium 32.0mg 1%
Total Carbohydrates 9.4g 3%
Dietary Fiber 0.0g 0%
Total Sugars 9.4g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGARS, CITRIC ACID, TARTRIC ACID, HIBISCUS FLOWER EXTRACT (0, 055%), JAMAICA FLAVOUR, (PRESERVATIVES) SODIUM BENZOATE, CITRATE SODIUM, POTASSIUM SORBATE, STEVIOL GLYCOSIDES (4, 6MG/100ML), FD&C RED 40, CALCIUM POLYDIMENTHYLSILLOXANE, CLASS IV CARAMEL COLOR AND FD&C BLUE 1.

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange

Serving size 355.0 MLTg

Calories 4

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0g 0%
Calcium 0.0mg 0%
Potassium 10.7mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC APPLE JUICE, ORGANIC ERYTHRITOL, TURMERIC EXTRACT, CITRIC ACID, ORGANIC NATURAL FLAVORS, ORGANIC STEVIA EXTRACT REB A.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Water With Hibiscus Juice

No significant vitamin or mineral data available

Plant Infused Sparklin...

Minerals

Potassium 0% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Water With Hibiscus Juice

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Plant Infused Sparkling Tur...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
โฌ‡๏ธ Low Calorie
๐ŸŒ Low Digestibility
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Water With Hibiscus Juice Tags

Plant Infused Sparkling Turmeric Water Beverage, Blood Orange Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Gs1 Mexico
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877384

Report Data Issues for Water With Hibiscus Juice

Brand La Aloe Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2545331

Report Data Issues for Plant Infused Sparkling Turmeric Water Beverage, Blood Orange