Which food has less impact on blood sugar?

Blood Orange Sorbet has less impact on blood sugar than Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry

Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry

Blood Orange Sorbet

Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry
BSI: 94 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 283.0g Measurement baseline โ€”
Carbohydrates 47.0g Raises blood sugar 94.0
Fiber 0.0g Not digested 0.0
Net Carbs 47.0g Digestible carbs 94.0
Total Blood Sugar Impact 94

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline โ€”
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry

g
Ice Cream & Frozen Yogurt The Jel Sert Company Branded

Full Food Name

Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Watermelon, ... Blood Orange...
Carbs 47.0g 31.0g
Sugars 44.0g 30.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Watermelon, Blue ...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry

Serving size 283.0 Gg

Calories 190

% Daily Value*

Total Fat 0.0g 0%
Sodium 450.0mg 20%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0g 0%
Total Sugars 44.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, MALIC ACID, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), RED 40, YELLOW 5, BLUE 1.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Watermelon, Blue Raspb...

No significant vitamin or mineral data available

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Watermelon, Blue Raspberry,...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Jel Sert Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1867808

Report Data Issues for Watermelon, Blue Raspberry, Apple, Black Cherry Extreme Sour Freezer Pops, Watermelon, Blue Raspberry, Apple, Black Cherry

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet