Which food has less impact on blood sugar?

Watermelon Caffeine Free Kids Iced Tea has less impact on blood sugar than Brownsboro Blueberry Green Tea

Watermelon Caffeine Free Kids Iced Tea

Brownsboro Blueberry Green Tea

Watermelon Caffeine Free Kids Iced Tea
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 200.0g Measurement baseline —
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brownsboro Blueberry Green Tea
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.0g Not digested 0.0
Net Carbs 16.0g Digestible carbs 32.0
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Watermelon Caffeine Free Kids Iced Tea

g
Iced & Bottle Tea Bossi, Llc Branded

Full Food Name

Watermelon Caffeine Free Kids Iced Tea, Watermelon

Brownsboro Blueberry Green Tea

g
Iced & Bottle Tea D.B. Miller, Inc. Branded

Full Food Name

Brownsboro Blueberry Green Tea, Brownsboro Blueberry

Comparing Key Nutrients

Nutrient Watermelon C... Brownsboro B...
Carbs 8.0g 16.0g
Sugars 8.0g 16.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Watermelon Caffei...

Brownsboro Bluebe...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Watermelon Caffeine Free Kids Iced Tea

Serving size 200.0 MLg

Calories 36

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED ORGANIC ROOIBOS TEA (MADE WITH FILTERED WATER), ORGANIC CANE SUGAR, ORGANIC FLAVORS AND NON-GMO CITRIC ACID

Brownsboro Blueberry Green Tea

Serving size 237.0 MLTg

Calories 59

% Daily Value*

Total Fat 0.0g 0%
Sodium 7.1mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 16.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*BREWED ORGANIC GREEN TEA (WATER +TEA), PURE CANE SUGAR, BROWNSBORO BLUEBERRIES, NATURAL BLUEBERRY FLAVORING, MALIC ACID AND HONEY.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Watermelon Caffeine Free Ki...

Total Ingredients
3
Processing Level
Lightly Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb

Brownsboro Blueberry Green Tea

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Watermelon Caffeine Free Kids Iced Tea Tags

✨ Clean Machine

Brownsboro Blueberry Green Tea Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bossi, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2273553

Report Data Issues for Watermelon Caffeine Free Kids Iced Tea

Brand D.B. Miller, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2664620

Report Data Issues for Brownsboro Blueberry Green Tea