Which food has less impact on blood sugar?
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
The Liv Group Inc.Trueplus, Glucose Tablets, Raspberry, Raspberry
Rite Aid CorporationComparing Key Nutrients
| Nutrient | Watermelon H... | Trueplus, Gl... |
|---|---|---|
| Carbs | 12.0g | 4.0g |
| Sugars | 11.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon vs Trueplus, Glucose Tablets, Raspberry, Raspberry: Significant difference in blood sugar impact. Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon has moderate impact (BSI 24.0) compared to Trueplus, Glucose Tablets, Raspberry, Raspberry's low impact (BSI 8.0). Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon contains 8.0g more carbs per serving. Trueplus, Glucose Tablets, Raspberry, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
Trueplus, Glucose Tablets, Raspberry, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
Serving size 16.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, DEXTROSE, CITRIC ACID, SALT, POTASSIUM CITRATE, SODIUM CITRATE, DIPOTASSIUM PHOSPHATE, SILICON DIOXIDE, REBAUDIOSIDE-A (STEVIA LEAF EXTRACT), NATURAL FLAVORS, VITAMIN C (ASCORBIC ACID), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (D-CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN)
Trueplus, Glucose Tablets, Raspberry, Raspberry
Serving size 4.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE (D-GLUCOSE), MALTODEXTRIN, MICROCRYSTALLINE CELLULOSE, CITRIC ACID, MAGNESIUM STEARATE, NATURAL & ARTIFICIAL RASPBERRY FLAVOR, ASCORBIC ACID, FD&C RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Watermelon Hydration M...
Vitamins
Minerals
Trueplus, Glucose Tabl...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon Tags
Trueplus, Glucose Tablets, Raspberry, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon
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Report Data Issues for Trueplus, Glucose Tablets, Raspberry, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon has a BSI of 24.0 while Trueplus, Glucose Tablets, Raspberry, Raspberry has a BSI of 8.0. Trueplus, Glucose Tablets, Raspberry, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Trueplus, Glucose Tablets, Raspberry, Raspberry appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon contains 75.0g of carbohydrates per 100g, while Trueplus, Glucose Tablets, Raspberry, Raspberry contains 100.0g per 100g. Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon has 25.0g fewer carbs, which may result in less blood sugar impact.
Watermelon Hydration Multiplier Electrolyte Drink Mix, Watermelon provides 0.0g of fiber per 100g, compared to 0.0g in Trueplus, Glucose Tablets, Raspberry, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the specialty formula supplements category to find more alternatives and make additional comparisons.