Which food has less impact on blood sugar?
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip
Utz Quality Foods, LlcGiant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime
Ahold Usa, Inc.Comparing Key Nutrients
| Nutrient | Wavy Spicy B... | Giant, Rippe... |
|---|---|---|
| Carbs | 15.0g | 16.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Compare Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip vs Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime: Both have similar blood sugar impact with BSI scores of 26.2 and 28.1 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip
Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, COTTONSEED OIL, SALT, SODIUM DIACETATE, MALTODEXTRIN, SUGAR, GARLIC POWDER, CAYENNE PEPPER POWDER, DRY HOT SAUCE (VINEGAR, RED PEPPERS, SALT, PAPRIKA, XANTHAN GUM, NATURAL FLAVOR, GARLIC POWDER), TORULA YEAST, ONION POWDER, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), NATURAL AND ARTIFICIAL FLAVOR, BLEU CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTER (CREAM, SALT), SPICE, CITRIC ACID, DRY HOT SAUCE (DRY PEPPERS, VINEGAR, SALT), PAPRIKA EXTRACT (FOR COLOR), LACTIC ACID, NATURAL SMOKE FLAVOR, ANNATTO EXTRACT (FOR COLOR).
Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CORN AND/OR CANOLA AND/OR SUNFLOWER), SEASONING (CORN MALTODEXTRIN, RED BELL PEPPER POWDER, SODIUM DIACETATE, SUGAR, SALT, GARLIC POWDER, SPICES, CORN SYRUP SOLIDS, YEAST EXTRACT, BEET POWDER, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, BEET JUICE CONCENTRATE, EXTRACTIVES OF PAPRIKA, DISODIUM INOSINATE AND GUANYLATE, CONTAINS 2% OR LESS OF: CALCIUM SILICATE AND SILICON DIOXIDE ADDED AS ANTICAKING AGENTS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wavy Spicy Buffalo Dip...
Minerals
Giant, Ripped Potato C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip Tags
Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip
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Report Data Issues for Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip has a BSI of 26.2 while Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime has a BSI of 28.1. Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip has the lower blood sugar impact, making it potentially better for blood glucose management.
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip appears to be the better choice for diabetics with a lower BSI score of 26.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip contains 53.6g of carbohydrates per 100g, while Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime contains 57.1g per 100g. Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip has 3.6g fewer carbs, which may result in less blood sugar impact.
Wavy Spicy Buffalo Dip Flavored Potato Chips, Wavy Spicy Buffalo Dip provides 3.6g of fiber per 100g, compared to 3.6g in Giant, Ripped Potato Chips, Chilli & Lime, Chilli & Lime. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.