Which food has less impact on blood sugar?
Weis, Cola
Weis Markets, Inc.Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade
Dr. Pepper/Seven Up, Inc.Comparing Key Nutrients
| Nutrient | Weis, Cola | Ginger Ale A... |
|---|---|---|
| Carbs | 42.0g | 37.0g |
| Sugars | 42.0g | 36.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Weis, Cola vs Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade comparison: Weis, Cola has a extremely high blood sugar impact (BSI 84.0) while Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade has very high impact (BSI 74.0). Weis, Cola contains 5.0g more carbs per serving. Consider Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis, Cola
Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis, Cola
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, PHOSPHORIC ACID, CITRIC ACID, NATURAL FLAVOR, CAFFEINE.
Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade
Serving size 355.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP AND LESS THAN 2% OF: GINGER EXTRACT, NATURAL FLAVORS, CLARIFIED ORANGE JUICE CONCENTRATE, CITRIC ACID, ACACIA GUM, ESTER GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), YELLOW 6.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis, Cola Tags
Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Weis, Cola
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis, Cola has a BSI of 84.0 while Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade has a BSI of 74.0. Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade appears to be the better choice for diabetics with a lower BSI score of 74.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis, Cola contains 11.8g of carbohydrates per 100g, while Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade contains 10.4g per 100g. Both foods have similar carbohydrate content.
Weis, Cola provides 0g of fiber per 100g, compared to 0g in Ginger Ale And Orangeade Caffeine Free Soda, Ginger Ale And Orangeade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.