Which food has less impact on blood sugar?
Weis, Indian Sausage Tortelloni
Brown Rice Spaghetti
Comparing Key Nutrients
| Nutrient | Weis, Indian... | Brown Rice S... |
|---|---|---|
| Carbs | 53.0g | 41.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 14.0g | 4.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis, Indian Sausage Tortelloni
Brown Rice Spaghetti
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis, Indian Sausage Tortelloni
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA: ENRICHED DURUM WHEAT SEMOLINA (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PASTEURIZED WHOLE EGGS, WATER. FILLING: SAUSAGE (PORK, WATER, SALT, STEAK SEASONING [SPICES (BLACK PEPPER, CRUSHED CHILI, GROUND BAY LEAVES CORIANDER, CARAWAY)], DESHYDRATED ONIONS, VEGETABLE OIL [CANOLA]), ONION POWDER, GARLIC POWDER, GROUND FENNEL GROUND ROSEMARY, GROUND BLACK PEPPER, GROUND CHILI (SPICES, VEGETABLE OIL [CANOLA]), TOASTED WHEAT CRUMBS (WHEAT FLOUR, YEAST), CANOLA OIL (CANOLA OIL, CITRIC ACID), WHITE WINE (SALT, SULPHITES), PARMESAN CHEESE (PASTEURIZED COW'S MILK, SALT, POWDERED CELLULOSE, LIPASE, MICROBIAL ENZYME, BACTERIAL CULTURE).
Brown Rice Spaghetti
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE FLOUR, MONOGLYCERIDES, DIGLYCERIDES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis, Indian Sausage T...
Minerals
Brown Rice Spaghetti
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Weis, Indian Sausage Tortel...
Brown Rice Spaghetti
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis, Indian Sausage Tortelloni Tags
No tags available for this food
Brown Rice Spaghetti Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis, Indian Sausage Tortelloni has a BSI of 96.7 while Brown Rice Spaghetti has a BSI of 76.5. Brown Rice Spaghetti has the lower blood sugar impact, making it potentially better for blood glucose management.
Brown Rice Spaghetti appears to be the better choice for diabetics with a lower BSI score of 76.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis, Indian Sausage Tortelloni contains 48.2g of carbohydrates per 100g, while Brown Rice Spaghetti contains 73.2g per 100g. Weis, Indian Sausage Tortelloni has 25.0g fewer carbs, which may result in less blood sugar impact.
Weis, Indian Sausage Tortelloni provides 2.7g of fiber per 100g, compared to 3.6g in Brown Rice Spaghetti. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.