Which food has less impact on blood sugar?

Weis Quality, Diet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry has less impact on blood sugar than Organic White Tea, Cherry

Weis Quality, Diet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry

Organic White Tea, Cherry

BSI: 4 - Low Impact
BSI: 24 - Moderate Impact

Weis Quality, Diet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry

g
Iced & Bottle Tea Weis Markets, Inc. Branded

Organic White Tea, Cherry

g
Iced & Bottle Tea Inko's White Iced Tea Branded

Comparing Key Nutrients

Nutrient Weis Quality... Organic Whit...
Carbs 2.0g 12.0g
Sugars 1.0g 12.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Weis Quality, Die...

Organic White Tea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Weis Quality, Diet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry

Serving size 240.0 MLg

Calories 5

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, POMEGRANATE JUICE CONCENTRATE, PEAR JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, APPLE JUICE CONCENTRATE, CITRIC ACID, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVORS, CARAMEL COLOR, INSTANT GREEN TEA POWDER, MALTODEXTRIN, ASPARTAME, CITRIC ACID, INSTANT TEA POWDER, MODIFIED FOOD STARCH, TRIACETIN, NATURAL FLAVORS, GINSENG EXTRACT, HONEY, PRESERVATIVES (SODIUM BENZOATE, POTASSIUM SORBATE).

Organic White Tea, Cherry

Serving size 480.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC CHERRY EXTRACT, NATURAL FLAVOR, ASCORBIC ACID (ASCORBIC ACID), ORGANIC STEVIA, ORGANIC HONEY.

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Weis Quality, Diet Green Te...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 7 more

Organic White Tea, Cherry

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿš High GI Carb
โฌ‡๏ธ Low Calorie
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Weis Quality, Diet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Weis Markets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2050380

Report Data Issues for Weis Quality, Diet Green Tea, Pomegranate & Blueberry, Pomegranate & Blueberry

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1876244

Report Data Issues for Organic White Tea, Cherry