Which food has less impact on blood sugar?
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster
Weis Markets, Inc.Chlorophyll Aloe Superade, Chlorophyll Aloe
Juicedelivery L.L.C. (Solti)Comparing Key Nutrients
| Nutrient | Weis Quality... | Chlorophyll ... |
|---|---|---|
| Carbs | 27.0g | 8.0g |
| Sugars | 6.0g | 7.0g |
| Fiber | 2.0g | 0.9g |
| Protein | 2.0g | 1.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster vs Chlorophyll Aloe Superade, Chlorophyll Aloe: Significant difference in blood sugar impact. Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster has high impact (BSI 49.2) compared to Chlorophyll Aloe Superade, Chlorophyll Aloe's low impact (BSI 14.2). Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster contains 19.0g more carbs per serving, Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster provides 1.1g more fiber. Chlorophyll Aloe Superade, Chlorophyll Aloe is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster
Chlorophyll Aloe Superade, Chlorophyll Aloe
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WHOLE GRAIN WHEAT, WHOLE GRAIN ROLLED OATS, BROWN SUGAR, SUGAR, WHOLE GRAIN OAT FLOUR, RICE, CORN SYRUP, CANOLA OIL, SALT, MALT SYRUP, CINNAMON, HONEY, NATURAL & ARTIFICIAL FLAVOR (INCLUDES COCONUT), BHT (A PRESERVATIVE). VITAMINS & MINERALS: REDUCED IRON, SODIUM ASCORBATE (VITAMIN C), NIACINAMIDE, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), ALPHA TOCOPHEROL ACETATE (VITAMIN E), FOLIC ACID, VITAMIN D, VITAMIN B12.
Chlorophyll Aloe Superade, Chlorophyll Aloe
Serving size 458.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REVERSE OSMOSIS WATER (FILTERS/REDUCES CHLORINE & FLUORIDE), ORGANIC LEMON JUICE, LIQUID CHLOROPHYLL, ORGANIC ALOE VERA JUICE, ORGANIC MAPLE SYRUP
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weis Quality, Oats & M...
Vitamins
Minerals
Chlorophyll Aloe Super...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster Tags
Chlorophyll Aloe Superade, Chlorophyll Aloe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster has a BSI of 49.2 while Chlorophyll Aloe Superade, Chlorophyll Aloe has a BSI of 14.2. Chlorophyll Aloe Superade, Chlorophyll Aloe has the lower blood sugar impact, making it potentially better for blood glucose management.
Chlorophyll Aloe Superade, Chlorophyll Aloe appears to be the better choice for diabetics with a lower BSI score of 14.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster contains 84.4g of carbohydrates per 100g, while Chlorophyll Aloe Superade, Chlorophyll Aloe contains 1.8g per 100g. Chlorophyll Aloe Superade, Chlorophyll Aloe has 82.6g fewer carbs, which may result in less blood sugar impact.
Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster provides 6.2g of fiber per 100g, compared to 0.2g in Chlorophyll Aloe Superade, Chlorophyll Aloe. Weis Quality, Oats & More, Toasted Multi Grain Cereal With Honey Oat Cluster provides 6.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cereal category to find more alternatives and make additional comparisons.