Which food has less impact on blood sugar?
Weisse Mandel
Alfred Ritter Gmbh & Co.Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough
One Brands, LlcComparing Key Nutrients
| Nutrient | Weisse Mandel | Chocolate Ch... |
|---|---|---|
| Carbs | 46.0g | 23.0g |
| Sugars | 46.0g | 1.0g |
| Fiber | 0g | 3.0g |
| Protein | 8.8g | 20.0g |
| Fat | 38.0g | 8.0g |
Estimated Blood Sugar Response
Weisse Mandel vs Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough: Significant difference in blood sugar impact. Weisse Mandel has extremely high impact (BSI 85.1) compared to Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough's high impact (BSI 36.5). Weisse Mandel contains 23.0g more carbs per serving. Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Weisse Mandel
Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Weisse Mandel
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ALMONDS, COCOA BUTTER, WHOLE MILK POWDER, LACTOSE, CLARIFIED BUTTER, EMULSIFYING AGENT: LECITHIN (SOY).
Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough
Serving size 60.0 GRMg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE), ISOMALTO-OLIGOSACCHARIDES (VEGETABLE SOURCE), MALTITOL, PALM KERNEL OIL, VEGETABLE GLYCERIN, POLYDEXTROSE, MILK PROTEIN CONCENTRATE, SUNFLOWER SEED BUTTER, CHOCOLATE LIQUOR, NATURAL FLAVORS, COCOA BUTTER, COCOA POWDER (PROCESSED WITH ALKALI), CALCIUM CASEINATE, SOY LECITHIN (AN EMULSIFIER), SEA SALT, SUNFLOWER OIL AND SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Weisse Mandel
No significant vitamin or mineral data available
Chocolate Chip Cookie ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Weisse Mandel Tags
Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Weisse Mandel has a BSI of 85.1 while Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough has a BSI of 36.5. Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough appears to be the better choice for diabetics with a lower BSI score of 36.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Weisse Mandel contains 46.0g of carbohydrates per 100g, while Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough contains 38.3g per 100g. Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough has 7.7g fewer carbs, which may result in less blood sugar impact.
Weisse Mandel provides 0g of fiber per 100g, compared to 5.0g in Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough. Chocolate Chip Cookie Dough Flavored Protein Bars, Chocolate Chip Cookie Dough provides 5.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.