Which food has less impact on blood sugar?
Wensleydale Cheese With Autumn, Autumn Fruits
IlchesterBacon, Cheddar & Pecan Cheese Spread
Dierberg's Markets, Inc.Comparing Key Nutrients
| Nutrient | Wensleydale ... | Bacon, Chedd... |
|---|---|---|
| Carbs | 5.0g | 1.0g |
| Sugars | 4.0g | 0.0g |
| Fiber | 0.3g | 0.0g |
| Protein | 5.0g | 4.0g |
| Fat | 7.0g | 12.0g |
Estimated Blood Sugar Response
Wensleydale Cheese With Autumn, Autumn Fruits vs Bacon, Cheddar & Pecan Cheese Spread comparison: Wensleydale Cheese With Autumn, Autumn Fruits has a low blood sugar impact (BSI 8.8) while Bacon, Cheddar & Pecan Cheese Spread has minimal impact (BSI 1.8). Wensleydale Cheese With Autumn, Autumn Fruits contains 4.0g more carbs per serving. Consider Bacon, Cheddar & Pecan Cheese Spread for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wensleydale Cheese With Autumn, Autumn Fruits
Bacon, Cheddar & Pecan Cheese Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wensleydale Cheese With Autumn, Autumn Fruits
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 0.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WENSLEYDALE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DRIED BLACKCURRANTS (BLACKCURRANTS, APPLE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, VEGETABLE OIL), DICED DRIED APPLE (DRIED APPLE, SULFUR DIOXIDE {PRESERVATIVE}), APPLE CONCENTRATE, WATER, FRUCTOSE, POTASSIUM SORBATE (PRESERVATIVE).
Bacon, Cheddar & Pecan Cheese Spread
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE(MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATO, POWDERED CELLULOSE), MAYONNAISE(SOYBEAN OIL, WATER, SALTED EGG YOLK, VINEGAR, SUGAR, SALT, SPICES, GARLIC & ONION POWDERS, CALCIUM DISODIUM EDTA) CREAM(MILK, GELATIN), BACON(CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE AND/OR SODIUM ASCORBATE PHOSPHATE), PECANS, GREEN ONIONS, VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wensleydale Cheese Wit...
Vitamins
Minerals
Bacon, Cheddar & Pecan...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wensleydale Cheese With Autumn, Autumn Fruits Tags
Bacon, Cheddar & Pecan Cheese Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wensleydale Cheese With Autumn, Autumn Fruits
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bacon, Cheddar & Pecan Cheese Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits has a BSI of 8.8 while Bacon, Cheddar & Pecan Cheese Spread has a BSI of 1.8. Bacon, Cheddar & Pecan Cheese Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Bacon, Cheddar & Pecan Cheese Spread appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits contains 17.9g of carbohydrates per 100g, while Bacon, Cheddar & Pecan Cheese Spread contains 3.6g per 100g. Bacon, Cheddar & Pecan Cheese Spread has 14.3g fewer carbs, which may result in less blood sugar impact.
Ilchester, Wensleydale Cheese With Autumn, Autumn Fruits provides 0.9g of fiber per 100g, compared to 0.0g in Bacon, Cheddar & Pecan Cheese Spread. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.