Which food has less impact on blood sugar?
Western Family, Apricot Pineapple Preserves
Western Family Foods, Inc.Peach Butter Premium Spread, Peach Butter
Lunds IncComparing Key Nutrients
| Nutrient | Western Fami... | Peach Butter... |
|---|---|---|
| Carbs | 11.0g | 9.0g |
| Sugars | 6.0g | 8.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Western Family, Apricot Pineapple Preserves vs Peach Butter Premium Spread, Peach Butter: Both have similar blood sugar impact with BSI scores of 22.0 and 18.0 respectively. Western Family, Apricot Pineapple Preserves contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Western Family, Apricot Pineapple Preserves
Peach Butter Premium Spread, Peach Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Western Family, Apricot Pineapple Preserves
Serving size 19.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APRICOT, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, PINEAPPLE, SUGAR, CITRIC ACID, AND NATURAL FRUIT PECTIN.
Peach Butter Premium Spread, Peach Butter
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEACHES, PURE CANE SUGAR, WATER, PECTIN, CITRIC ACID, NATURAL FLAVOR, LEMON JUICE CONCENTRATE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Western Family, Apricot Pineapple Preserves Tags
Peach Butter Premium Spread, Peach Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Western Family, Apricot Pineapple Preserves has a BSI of 22.0 while Peach Butter Premium Spread, Peach Butter has a BSI of 18.0. Peach Butter Premium Spread, Peach Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peach Butter Premium Spread, Peach Butter appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Western Family, Apricot Pineapple Preserves contains 57.9g of carbohydrates per 100g, while Peach Butter Premium Spread, Peach Butter contains 50.0g per 100g. Peach Butter Premium Spread, Peach Butter has 7.9g fewer carbs, which may result in less blood sugar impact.
Western Family, Apricot Pineapple Preserves provides 0.0g of fiber per 100g, compared to 0g in Peach Butter Premium Spread, Peach Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.