Western Family, Low Fat Yogurt, Strawberry, Strawberry
Western Family Foods, Inc.Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Western Fami... | Salted Caram... |
|---|---|---|
| Carbs | 39.0g | 20.0g |
| Sugars | 34.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 9.0g | 12.0g |
| Fat | 2.0g | 6.0g |
Estimated Blood Sugar Response
Western Family, Low Fat Yogurt, Strawberry, Strawberry vs Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks: Significant difference in blood sugar impact. Western Family, Low Fat Yogurt, Strawberry, Strawberry has extremely high impact (BSI 77.2) compared to Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks's high impact (BSI 39.1). Western Family, Low Fat Yogurt, Strawberry, Strawberry contains 19.0g more carbs per serving. Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Western Family, Low Fat Yogurt, Strawberry, Strawberry
Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Western Family, Low Fat Yogurt, Strawberry, Strawberry
Serving size 207.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED GRADE A PASTEURIZED LOWFAT MILK, SUGAR, NONFAT DRY MILK, MODIFIED CORN STARCH, STRAWBERRIES, GELATIN, NATURAL FLAVORS, CARNINE (COLOR), POTASSIUM SORSATE, YOGURT CULTURES: L. BULGARICUS, S.THERMOPHLIUS, L. ACIDOPHILUS, B. BIFIDUS.
Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks
Serving size 150.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED GRADE A MILK, WATER, SUGAR, ENRICHED WHEAT FLOUR, SUGAR, PECANS, CORN STARCH, PALM AND PALM KERNEL OIL, NATURAL FLAVOR, SEA SALT, CANOLA OIL AND/OR SOYBEAN OIL, CORN SYRUP, SALT, BARLEY MALT EXTRACT, WHEY, CAROB BEAN GUM, COCOA POWDER, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, LEMON JUICE CONCENTRATE, YEAST, CARAMEL COLOR, SOY LECITHIN, CARAMELIZED SUGAR SYRUP, AMMONIUM BICARBONATE, SODIUM BICARBONATE, VITAMIN D3.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Western Family, Low Fa...
Vitamins
Minerals
Salted Caramel Flavore...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Western Family, Low Fat Yogurt, Strawberry, Strawberry Tags
Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Western Family, Low Fat Yogurt, Strawberry, Strawberry
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Report Data Issues for Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Western Family, Low Fat Yogurt, Strawberry, Strawberry has a BSI of 77.2 while Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks has a BSI of 39.1. Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks has the lower blood sugar impact, making it potentially better for blood glucose management.
Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Western Family, Low Fat Yogurt, Strawberry, Strawberry contains 18.8g of carbohydrates per 100g, while Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks contains 13.3g per 100g. Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks has 5.5g fewer carbs, which may result in less blood sugar impact.
Western Family, Low Fat Yogurt, Strawberry, Strawberry provides 0.0g of fiber per 100g, compared to 0.0g in Salted Caramel Flavored Greek Yogurt With Pretzels, Praline Pecans & Chocolatey Chunks, Salted Caramel With Pretzels, Praline Pecans & Chocolatey Chunks. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the yogurt category to find more alternatives and make additional comparisons.