Red Pepper Jam has less impact on blood sugar than Western Family, Preserves, Strawberry, Strawberry
Western Family, Preserves, Strawberry, Strawberry
Red Pepper Jam
Western Family, Preserves, Strawberry, Strawberry
Red Pepper Jam
Comparing Key Nutrients
| Nutrient | Western Fami... | Red Pepper Jam |
|---|---|---|
| Carbs | 13.0g | 6.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Western Family, Preserves, Strawberry, Strawberry
Serving size 20.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PECTIN, CITRIC ACID, SODIUM CITRATE AS NEEDED.
Red Pepper Jam
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED PEPPER, SUGAR, WATER AND CITRIC ACID. THICKEN: FRUIT PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Western Family, Preser...
No significant vitamin or mineral data available
Red Pepper Jam
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Western Family, Preserves, ...
Red Pepper Jam
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Western Family, Preserves, Strawberry, Strawberry Tags
Red Pepper Jam Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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