Wheat Bread has less impact on blood sugar than Honey Sunflower Sliced Artisan Bread
Wheat Bread
Honey Sunflower Sliced Artisan Bread
Wheat Bread
Honey Sunflower Sliced Artisan Bread
Comparing Key Nutrients
| Nutrient | Wheat Bread | Honey Sunflo... |
|---|---|---|
| Carbs | 25.0g | 30.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 6.0g |
| Fat | 1.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Wheat Bread
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: BROWN SUGAR, MOLASSES, SOYBEAN OIL, SALT, WHEAT GLUTEN, ROLLED WHEAT, CARAMEL COLOR, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PHOSPHATE, CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CORNSTARCH, AMMONIUM SULFATE, ASCORBIC ACID, VINEGAR, SESAME SEEDS, SOY LECITHIN.
Honey Sunflower Sliced Artisan Bread
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUNFLOWER SEEDS, HONEY, SOUR CULTURE, DARK RYE FLOUR, CRACKED WHEAT, SALT, WHOLE WHEAT FLOUR, FLAX SEEDS, YEAST, SEMOLINA, CRACKED BARLEY, CRACKED CORN, CRACKED RYE, CRACKED BROWN RICE, CRACKED TRITICALE, CRACKED MILLET, CRACKED OATS, CRACKED ORGANIC SOYBEANS, CRACKED FLAX SEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wheat Bread
Vitamins
Minerals
Honey Sunflower Sliced...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wheat Bread
Honey Sunflower Sliced Arti...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wheat Bread Tags
Honey Sunflower Sliced Artisan Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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