Which food has less impact on blood sugar?
Whipped Honey, Lemon
Cloister HoneyOrganic Light Blue Agave Nectar Packets
B Green Organics, Inc.Comparing Key Nutrients
| Nutrient | Whipped Hone... | Organic Ligh... |
|---|---|---|
| Carbs | 16.0g | 5.8g |
| Sugars | 16.0g | 5.3g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Whipped Honey, Lemon vs Organic Light Blue Agave Nectar Packets: Significant difference in blood sugar impact. Whipped Honey, Lemon has high impact (BSI 32.0) compared to Organic Light Blue Agave Nectar Packets's low impact (BSI 11.6). Whipped Honey, Lemon contains 10.2g more carbs per serving. Organic Light Blue Agave Nectar Packets is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whipped Honey, Lemon
Organic Light Blue Agave Nectar Packets
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whipped Honey, Lemon
Serving size 20.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, LEMON ZEST
Organic Light Blue Agave Nectar Packets
Serving size 7.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLUE AGAVE NECTAR
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whipped Honey, Lemon Tags
Organic Light Blue Agave Nectar Packets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whipped Honey, Lemon has a BSI of 32.0 while Organic Light Blue Agave Nectar Packets has a BSI of 11.6. Organic Light Blue Agave Nectar Packets has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Light Blue Agave Nectar Packets appears to be the better choice for diabetics with a lower BSI score of 11.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whipped Honey, Lemon contains 80.0g of carbohydrates per 100g, while Organic Light Blue Agave Nectar Packets contains 82.9g per 100g. Whipped Honey, Lemon has 2.9g fewer carbs, which may result in less blood sugar impact.
Whipped Honey, Lemon provides 0g of fiber per 100g, compared to 0g in Organic Light Blue Agave Nectar Packets. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.