Which food has less impact on blood sugar?
Whipped Honey With Lemon, Lemon
The Savannah Bee Company IncUmf 10+ Manuka Honey
ComvitaComparing Key Nutrients
| Nutrient | Whipped Hone... | Umf 10+ Manu... |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 12.0g | 17.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0g |
Estimated Blood Sugar Response
Whipped Honey With Lemon, Lemon vs Umf 10+ Manuka Honey comparison: Umf 10+ Manuka Honey has a high blood sugar impact (BSI 34.0) while Whipped Honey With Lemon, Lemon has moderate impact (BSI 24.0). Umf 10+ Manuka Honey contains 5.0g more carbs per serving. Consider Whipped Honey With Lemon, Lemon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whipped Honey With Lemon, Lemon
Umf 10+ Manuka Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whipped Honey With Lemon, Lemon
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% PURE HONEY, NATURAL LEMON OIL
Umf 10+ Manuka Honey
Serving size 21.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UMF 10+ MANUKA HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whipped Honey With Lemon, Lemon Tags
Umf 10+ Manuka Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whipped Honey With Lemon, Lemon has a BSI of 24.0 while Umf 10+ Manuka Honey has a BSI of 34.0. Whipped Honey With Lemon, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Whipped Honey With Lemon, Lemon appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whipped Honey With Lemon, Lemon contains 80.0g of carbohydrates per 100g, while Umf 10+ Manuka Honey contains 81.0g per 100g. Both foods have similar carbohydrate content.
Whipped Honey With Lemon, Lemon provides 0g of fiber per 100g, compared to 0g in Umf 10+ Manuka Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.