Which food has less impact on blood sugar?

Strawberry Flavored Honey, Strawberry

Sioux Honey Association
BSI Score:
34
✅ Less blood sugar impact

Sage Honey With Comb

Soofer Co. Inc.
BSI Score:
20
Soofer Co. Inc. Branded Honey
Sioux Honey Association Branded Honey

Comparing Key Nutrients

Nutrient Strawberry F... Sage Honey W...
Carbs 17.0g 10.0g
Sugars 17.0g 10.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Strawberry Flavored Honey, Strawberry vs Sage Honey With Comb comparison: Strawberry Flavored Honey, Strawberry has a high blood sugar impact (BSI 34.0) while Sage Honey With Comb has moderate impact (BSI 20.0). Strawberry Flavored Honey, Strawberry contains 7.0g more carbs per serving. Consider Sage Honey With Comb for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Strawberry Flavored Honey, Strawberry

Sage Honey With Comb

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Strawberry Flavor...

Sage Honey With Comb

Nutritional Labels

This section compares the nutritional labels of the two foods.

Strawberry Flavored Honey, Strawberry

Serving size 21.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, NATURAL FLAVORS

Sage Honey With Comb

Serving size 21.0 Gg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Strawberry Flavored Honey, Strawberry Tags

Sage Honey With Comb Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sioux Honey Association
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1994793

Report Data Issues for Strawberry Flavored Honey, Strawberry

Brand Soofer Co. Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2113906

Report Data Issues for Sage Honey With Comb

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management