Which food has less impact on blood sugar?
White Balsamic Vinegar, White Balsamic
Remark A Bowl EnterprisesHoney Balsamic Vinaigrette Salad Dressing, Honey Balsamic
Troino's LtdComparing Key Nutrients
| Nutrient | White Balsam... | Honey Balsam... |
|---|---|---|
| Carbs | 9.0g | 13.0g |
| Sugars | 9.0g | 12.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 12.0g |
Estimated Blood Sugar Response
White Balsamic Vinegar, White Balsamic vs Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic comparison: Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic has a moderate blood sugar impact (BSI 24.4) while White Balsamic Vinegar, White Balsamic has moderate impact (BSI 18.0). Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic contains 4.0g more carbs per serving. Consider White Balsamic Vinegar, White Balsamic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Balsamic Vinegar, White Balsamic
Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Balsamic Vinegar, White Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRAPE MUST, WINE VINEGAR
Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
OLIVE OIL BLEND, BALSAMIC VINEGAR (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR, CONTAINS SULFITES, ACIDITY 6%) SUGAR HONEY, SPICES AND HERBS.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Balsamic Vinegar, White Balsamic Tags
Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Balsamic Vinegar, White Balsamic has a BSI of 18.0 while Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic has a BSI of 24.4. White Balsamic Vinegar, White Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
White Balsamic Vinegar, White Balsamic appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Balsamic Vinegar, White Balsamic contains 60.0g of carbohydrates per 100g, while Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic contains 43.3g per 100g. Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic has 16.7g fewer carbs, which may result in less blood sugar impact.
White Balsamic Vinegar, White Balsamic provides 0.0g of fiber per 100g, compared to 0g in Honey Balsamic Vinaigrette Salad Dressing, Honey Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.