Which food has less impact on blood sugar?
White Chicken In Chipotle Sauce
Crider's, Inc.Vienna Sausage
Century Canning CorporationComparing Key Nutrients
| Nutrient | White Chicke... | Vienna Sausage |
|---|---|---|
| Carbs | 3.0g | 1.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 5.0g |
| Fat | 1.0g | 8.0g |
Estimated Blood Sugar Response
Compare White Chicken In Chipotle Sauce vs Vienna Sausage: Both have similar blood sugar impact with BSI scores of 5.8 and 1.9 respectively. White Chicken In Chipotle Sauce contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Chicken In Chipotle Sauce
Vienna Sausage
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Chicken In Chipotle Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), SAUCE (WATER, SPICES [INCLUDING CHIPOTLE CHILI PEPPER], MODIFIED CORN STARCH, MALTODEXTRIN, SUGAR, TOMATO POWDER, ONION POWDER, DEXTROSE, SALT, GARLIC POWDER, GREEN BELL PEPPER POWDER, NATURAL FLAVORS [INCLUDING NATURAL SMOKE FLAVOR], XANTHAN GUM).
Vienna Sausage
Serving size 48.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Chicken In Chipo...
Vitamins
Minerals
Vienna Sausage
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
White Chicken In Chipotle Sauce Tags
No tags available for this food
Vienna Sausage Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Chicken In Chipotle Sauce has a BSI of 5.8 while Vienna Sausage has a BSI of 1.9. Vienna Sausage has the lower blood sugar impact, making it potentially better for blood glucose management.
Vienna Sausage appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Chicken In Chipotle Sauce contains 5.4g of carbohydrates per 100g, while Vienna Sausage contains 2.1g per 100g. Vienna Sausage has 3.3g fewer carbs, which may result in less blood sugar impact.
White Chicken In Chipotle Sauce provides 0.0g of fiber per 100g, compared to 0.0g in Vienna Sausage. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.