Which food has less impact on blood sugar?
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut
Nestle Usa Inc.Break & Bake Cookie Dough
The Moran Group IncorporatedComparing Key Nutrients
| Nutrient | White Chip M... | Break & Bake... |
|---|---|---|
| Carbs | 11.0g | 26.0g |
| Sugars | 7.0g | 14.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.5g | 4.5g |
Estimated Blood Sugar Response
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut vs Break & Bake Cookie Dough: Significant difference in blood sugar impact. Break & Bake Cookie Dough has very high impact (BSI 50.5) compared to White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut's moderate impact (BSI 21.0). Break & Bake Cookie Dough contains 15.0g more carbs per serving. White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut
Break & Bake Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut
Serving size 19.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, NESTLE TOLL HOUSE PREMIER WHITE MORSELS (SUGAR, FRACTIONATED PALM KERNEL OIL, MILK, NONFAT MILK, HYDROGENATED PALM OIL, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OIL (PALM OIL AND/OR SOYBEAN OIL AND/OR HIGH OLEIC CANOLA OIL), WATER, MACADAMIA NUTS, 2% OR LESS OF MOLASSES, COCONUT FLAKES, EGGS, SALT, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR.
Break & Bake Cookie Dough
Serving size 38.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ANNATTO [COLOR], CALCIUM DISODIUM EDTA [PRESERVATIVE], ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), MOLASSES, WATER, CARNAUBA WAX, CONFECTIONER'S GLAZE, CONTAINS 2% OR LESS OF: EGGS, SPICES (INCLUDES CINNAMON), BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS, SALT, SKIM MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Chip Macadamia N...
Minerals
Break & Bake Cookie Dough
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut Tags
Break & Bake Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut has a BSI of 21.0 while Break & Bake Cookie Dough has a BSI of 50.5. White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut has the lower blood sugar impact, making it potentially better for blood glucose management.
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut appears to be the better choice for diabetics with a lower BSI score of 21.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut contains 57.9g of carbohydrates per 100g, while Break & Bake Cookie Dough contains 68.4g per 100g. White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut has 10.5g fewer carbs, which may result in less blood sugar impact.
White Chip Macadamia Nut Cookie Dough, White Chip Macadamia Nut provides 0.0g of fiber per 100g, compared to 0.0g in Break & Bake Cookie Dough. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.