Which food has less impact on blood sugar?
Cookie Dough, Chocolate Chip
Iga, Inc.Biscuits, Buttermilk
Weis Markets, Inc.Comparing Key Nutrients
| Nutrient | Cookie Dough... | Biscuits, Bu... |
|---|---|---|
| Carbs | 12.0g | 31.0g |
| Sugars | 7.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 4.0g |
| Fat | 4.0g | 2.0g |
Estimated Blood Sugar Response
Cookie Dough, Chocolate Chip vs Biscuits, Buttermilk: Significant difference in blood sugar impact. Biscuits, Buttermilk has very high impact (BSI 58.9) compared to Cookie Dough, Chocolate Chip's moderate impact (BSI 23.0). Biscuits, Buttermilk contains 19.0g more carbs per serving, Biscuits, Buttermilk provides 1.0g more fiber. Cookie Dough, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cookie Dough, Chocolate Chip
Biscuits, Buttermilk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cookie Dough, Chocolate Chip
Serving size 19.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), EGGS, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, CORN SYRUP SOLIDS, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.
Biscuits, Buttermilk
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED [ WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, DEXTROSE, CORN SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), VEGETABLE OIL, (PALM, SOYBEAN AND/OR COTTONSEED OILS), WHITE CORN FLOUR. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: POTASSIUM CHLORIDE, MODIFIED WHEAT STARCH, SALT, POTASSIUM SORBATE AND CITRIC ACID AND TBHQ (PRESERVATIVES), ARTIFICIAL FLAVORS, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cookie Dough, Chocolat...
No significant vitamin or mineral data available
Biscuits, Buttermilk
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cookie Dough, Chocolate Chip Tags
Biscuits, Buttermilk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cookie Dough, Chocolate Chip
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Biscuits, Buttermilk
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cookie Dough, Chocolate Chip has a BSI of 23.0 while Biscuits, Buttermilk has a BSI of 58.9. Cookie Dough, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Cookie Dough, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 23.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cookie Dough, Chocolate Chip contains 63.2g of carbohydrates per 100g, while Biscuits, Buttermilk contains 48.4g per 100g. Biscuits, Buttermilk has 14.7g fewer carbs, which may result in less blood sugar impact.
Cookie Dough, Chocolate Chip provides 0.0g of fiber per 100g, compared to 1.6g in Biscuits, Buttermilk. Biscuits, Buttermilk provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crusts & dough category to find more alternatives and make additional comparisons.