Which food has less impact on blood sugar?
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond
Ofw Brands LlcPeanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter
Perry's Ice Cream Company, Inc.Comparing Key Nutrients
| Nutrient | White Chocol... | Peanut Butte... |
|---|---|---|
| Carbs | 26.0g | 22.0g |
| Sugars | 21.0g | 19.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 4.0g |
| Fat | 29.0g | 13.0g |
Estimated Blood Sugar Response
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond vs Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter comparison: White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond has a high blood sugar impact (BSI 46.3) while Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter has high impact (BSI 40.8). White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond contains 4.0g more carbs per serving, White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond provides 1.0g more fiber. Consider Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond
Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond
Serving size 151.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, SUGAR, SKIM MILK, CORN SYRUP, WHEY, GUAR GUM, MONO-AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, SUGAR, WATER, CONDENSED SKIM MILK, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, SALT COCOA BUTTER CARRAGEENAN, POTASSIUM SORBATE (A PRESERVATIVE), SUGAR, FRACTIONATED PALM KERNEL OIL, MILK NONFAT MILK, HYDROGENATED PALM OIL. SOY LECITHIN, NATURAL FLAVOR, ALMONDS, NATURAL FLAVORS WATER PROPYLENE GLYCOL. ALCOHOL ETHANOL. NATURAL FLAVORS.
Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, LIQUID SUGAR, PEANUT BUTTER SWIRLS (PEANUTS, PEANUT OIL, DEXTROSE, SALT, MONOAND DIGLYCERIDES), SKIM MILK, BUTTERMILK, MILKFAT, WHEY, VANILLA EXTRACT, MONO-AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, DEXTROSE, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Chocolate Almond...
Vitamins
Minerals
Peanut Butter Vanilla ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond Tags
Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond has a BSI of 46.3 while Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter has a BSI of 40.8. Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 40.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond contains 17.2g of carbohydrates per 100g, while Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter contains 25.3g per 100g. White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond has 8.1g fewer carbs, which may result in less blood sugar impact.
White Chocolate Almond Ice Cream With Almonds And White Chocolate Chips, White Chocolate Almond provides 1.3g of fiber per 100g, compared to 1.1g in Peanut Butter Vanilla Ice Cream With Peanut Butter Swirls, Peanut Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.