Which food has less impact on blood sugar?

White Chocolate Coffee Cubes has less impact on blood sugar than Klasyczna Gorzka Z Bakaliami

White Chocolate Coffee Cubes

Klasyczna Gorzka Z Bakaliami

White Chocolate Coffee Cubes
BSI: 41 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 40.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 0.2g Not digested -0.5
Net Carbs 21.8g Digestible carbs 43.5
Protein 3.0g Moderates impact -0.7
Fat 13.0g Slows digestion -2.1
Total Blood Sugar Impact 41

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Klasyczna Gorzka Z Bakaliami
BSI: 81 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 43.0g Raises blood sugar 86.0
Fiber 0.0g Not digested 0.0
Net Carbs 43.0g Digestible carbs 86.0
Protein 8.2g Moderates impact -1.4
Fat 31.0g Slows digestion -4.0
Total Blood Sugar Impact 81

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

White Chocolate Coffee Cubes

g
Chocolate Godiva Chocolatier, Inc. Branded

Full Food Name

White Chocolate Coffee Cubes, White Chocolate

Klasyczna Gorzka Z Bakaliami

g
Chocolate Goplana 1912 Branded

Full Food Name

Klasyczna Gorzka Z Bakaliami

Comparing Key Nutrients

Nutrient White Chocol... Klasyczna Go...
Carbs 22.0g 43.0g
Sugars 16.0g 37.0g
Fiber 0.2g 0g
Protein 3.0g 8.2g
Fat 13.0g 31.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

White Chocolate C...

Klasyczna Gorzka ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Chocolate Coffee Cubes

Serving size 40.0 Gg

Calories 200

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 35.2mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.2g 1%
Total Sugars 16.0g

* 5.8g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.0mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCOA BUTTER, MILK POWDER, SWEETENED CONDENSED MILK, XYLITOL, SORBITOL, BUTTER (UNSALTED), SKIM MILK, VEGETABLE OIL (PALM KERNEL), UNSWEETENED CHOCOLATE, GLYCERIN, WATER, EMULSIFIER (SOY LECITHIN), COFFEE, HEAVY CREAM, VEGETABLE OIL (PALM), NATURAL FLAVOR, NATURAL FLAVOR (SOY).

Klasyczna Gorzka Z Bakaliami

Serving size 100.0 Gg

Calories 512

% Daily Value*

Total Fat 31.0g 40%

* Some fat components may not be available in USDA data

Total Carbohydrates 43.0g 16%
Dietary Fiber 0g 0%
Total Sugars 37.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 8.2g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCOA MASS, SUGAR, FAT - REDUCED COCOA POWDER, COCOA BUTTER, PEANUTS (4.8%), RAISINS (3.9%), ORANGE PEEL (1.3%), EMULSIFIERS - LECITHINS (FROM SOYA) AND POLYGLYCEROL POLYRICINOLELATE, FLAVORING. COCOA MASS IN CHOCOLATE 60%.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Chocolate Coffee...

Vitamins

Vitamin A 28% DV

Minerals

Calcium 20% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Klasyczna Gorzka Z Bak...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

White Chocolate Coffee Cubes

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Klasyczna Gorzka Z Bakaliami

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Chocolate Coffee Cubes Tags

👹 Gut Gremlin
🚀 Rocket Fuel

Klasyczna Gorzka Z Bakaliami Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Godiva Chocolatier, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2164397

Report Data Issues for White Chocolate Coffee Cubes

Brand Goplana 1912
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 523221

Report Data Issues for Klasyczna Gorzka Z Bakaliami