White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry

Publix Super Markets, Inc.
BSI Score:
57
✅ Less blood sugar impact

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Umpqua Dairy Products Co.
BSI Score:
45
Umpqua Dairy Products Co. Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient White Chocol... Chocolate Ch...
Carbs 29.0g 24.0g
Sugars 23.0g 19.0g
Fiber 0.0g 1.0g
Protein 3.0g 3.0g
Fat 12.0g 6.0g

Estimated Blood Sugar Response

Compare White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry vs Chocolate Chip Premium Lite Ice Cream, Chocolate Chip nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

White Chocolate R...

Chocolate Chip Pr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry

Serving size 102.0 Gg

Calories 230

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.9mg 15%
Sodium 50.0mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 23.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.0mg 8%
Iron 0.1mg 1%
Potassium 149.9mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, SUGAR, CORN SYRUP, WHITE CHOCOLATE MOUSSE BASE (CORN SYRUP, WATER, EGG YOLK, NATURAL FLAVOR, SUGAR, COCOA BUTTER), RASPBERRY SPIRAL (CORN SYRUP, WATER, RED RASPBERRY PUREE, SUGAR, MODIFIED FOOD STARCH [CORN], CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], CARRAGEENAN, NATURAL FLAVOR, RED 40, BLUE 1), WHITE CHOCOLATE RASPBERRY FLAVORED SWIRLED CHIPS (SUGAR, COCONUT OIL, NONFAT MILK, PALM KERNEL OIL, MILKFAT, RASPBERRY, WHOLE MILK, SOY LECITHIN, NATURAL FLAVORS, SALT), CAROB BEAN GUM AND GUAR GUM.

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Serving size 88.0 Gg

Calories 170

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 80.1mg 3%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 19.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 115.3mg 9%
Iron 0.0mg 0%
Potassium 203.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FRESH MILK & CREAM, SUCROSE, CORN SYRUP, CHOCOLATE CHUNKS (SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, BUTTER OIL, SOY LECITHIN, NATURAL FLAVOR), NONFAT DRY MILK, WHEY, CORN SYRUP SOLIDS, CELLULOSE GEL, CELLULOSE GUM, MANO & DIGLYCERIDES, POLYSORBATE 80, CARRAGEENAN, ARTIFICIAL VANILLA FLAVOR, CARAMEL (COLOR), ANNATTO (COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

White Chocolate Raspbe...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 10% DV
Iron 1% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Chip Premium...

Minerals

Calcium 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry Tags

Chocolate Chip Premium Lite Ice Cream, Chocolate Chip Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Publix Super Markets, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2465062

Report Data Issues for White Chocolate Raspberry White Chocolate Flavored Ice Cream With Ribbons Of Raspberry Sauce, Dotted With White Chocolate Raspberry Flavored Swirled Chips, White Chocolate Raspberry

Brand Umpqua Dairy Products Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2449399

Report Data Issues for Chocolate Chip Premium Lite Ice Cream, Chocolate Chip

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management