Which food has less impact on blood sugar?
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate
Beyond Better Foods, LlcBananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster
CoolhausComparing Key Nutrients
| Nutrient | White Creme ... | Bananas Fost... |
|---|---|---|
| Carbs | 8.0g | 29.0g |
| Sugars | 1.0g | 27.0g |
| Fiber | 4.0g | 1.0g |
| Protein | 1.0g | 3.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate vs Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster: Significant difference in blood sugar impact. Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster has very high impact (BSI 55.1) compared to White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate's low impact (BSI 7.7). Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster contains 21.0g more carbs per serving, White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate provides 3.0g more fiber. White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate
Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RASPBERRIES, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOLUBLE CORN FIBER, ALLULOSE, WHOLE MILK POWDER, COCONUT OIL, MILK FAT, NATURAL FLAVOR, SUNFLOWER LECITHIN OR SOY LECITHIN OR CANOLA LECITHIN, MONK FRUIT EXTRACT.
Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster
Serving size 120.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, ORGANIC CANE SUGAR, NONFAT MILK, BANANA PUREE, ORGANIC BROWN SUGAR, NON-GMO CARAMEL (SUGAR, WATER, SWEETENED CONDENSED WHOLE MILK, NON-GMO ORGANIC TAPIOCA STARCH, BUTTER, SALT, PECTIN), RUM, SEA SALT, CAROB BEAN GUM, GUAR GUM, ACACIA GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Creme & Dark Cho...
Minerals
Bananas Foster Banana ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate Tags
Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate
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Report Data Issues for Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate has a BSI of 7.7 while Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster has a BSI of 55.1. White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate contains 28.6g of carbohydrates per 100g, while Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster contains 24.2g per 100g. Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster has 4.4g fewer carbs, which may result in less blood sugar impact.
White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate provides 14.3g of fiber per 100g, compared to 0.8g in Bananas Foster Banana Brown Sugar Ice Cream With A Buttered Rum Caramel Swirl, Bananas Foster. White Creme & Dark Chocolate Coated Raspberries, White Creme & Dark Chocolate provides 13.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.