Which food has less impact on blood sugar?

✅ Less blood sugar impact

White Frosting

Bostonia Beverage
BSI Score:
43

White Frosting, White

Hometown Food Company
BSI Score:
43
Hometown Food Company Branded Baking Decorations & Dessert Toppings
Bostonia Beverage Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient White Frosting White Frosti...
Carbs 22.0g 22.0g
Sugars 21.0g 20.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 6.0g 5.0g

Estimated Blood Sugar Response

Compare White Frosting vs White Frosting, White: Both have similar blood sugar impact with BSI scores of 42.8 and 43.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

White Frosting

White Frosting, White

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

White Frosting

White Frosting, W...

Nutritional Labels

This section compares the nutritional labels of the two foods.

White Frosting

Serving size 33.0 Gg

Calories 140

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.5g 8%
Trans Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 25.1mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PARTIALLY HYDROGENATED SOYBEAN OIL, COTTONSEED OIL), WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MODIFIED WHEAT STARCH, EMULSIFIERS (MONO- AND DIGLYCERIDES WITH PRESERVATIVES [MIXED TOCOPHEROLS, ASCORBIC ACID AND CITRIC ACID], POLYSORBATE 60, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVOR, SALT, PRESERVATIVE (POTASSIUM SORBATE), COLOR (TITANIUM DIOXIDE, YELLOW 5 AND 6), DEXTROSE, AGAR, CITRIC ACID.

White Frosting, White

Serving size 33.0 GRMg

Calories 140

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Sodium 65.0mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0g 0%
Total Sugars 20.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM OIL, WATER, CORN SYRUP, CORN STARCH, CANOLA OIL, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL COLOR, POLYSORBATE 60, MODIFIED CORN STARCH, POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, CITRIC ACID, ANTIOXIDANTS (ASCORBYL PALMITATE, MIXED TOCOPHEROLS, CHAMOMILE AND ROSEMARY EXTRACTS).

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

White Frosting Tags

White Frosting, White Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bostonia Beverage
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1916599

Report Data Issues for White Frosting

Brand Hometown Food Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2617321

Report Data Issues for White Frosting, White

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management