Which food has less impact on blood sugar?
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape
Welch Foods IncAranciata Rossa Sparkling Blood Orange Beverage, Blood Orange
Sanpellegrino Usa, Inc.Comparing Key Nutrients
| Nutrient | White Grape ... | Aranciata Ro... |
|---|---|---|
| Carbs | 28.0g | 33.0g |
| Sugars | 28.0g | 29.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape vs Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange comparison: Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange has a very high blood sugar impact (BSI 66.0) while White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape has very high impact (BSI 56.0). Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange contains 5.0g more carbs per serving. Consider White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape
Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPARKLING FILTERED WATER, WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE), SUGAR, CITRIC ACID (FOR TARTNESS), NATURAL FLAVOR
Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange
Serving size 330.0 MLTg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ORANGE JUICE CONCENTRATE, BLOOD ORANGE JUICE CONCENTRATE, CARBON DIOXIDE, ORANGE EXTRACT, CITRIC ACID, BLACK CARROT EXTRACT (FOR COLOR), PECTIN, NATURAL FLAVORS, PAPRIKA EXTRACT (FOR COLOR)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape Tags
Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape
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Report Data Issues for Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape has a BSI of 56.0 while Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange has a BSI of 66.0. White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape has the lower blood sugar impact, making it potentially better for blood glucose management.
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape appears to be the better choice for diabetics with a lower BSI score of 56.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape contains 11.7g of carbohydrates per 100g, while Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange contains 10.0g per 100g. Both foods have similar carbohydrate content.
White Grape Non Alcoholic Sparkling Juice Cocktail From Concentrate, White Grape provides 0g of fiber per 100g, compared to 0g in Aranciata Rossa Sparkling Blood Orange Beverage, Blood Orange. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.