White Meat Chicken Chicken Nuggets has less impact on blood sugar than Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets
White Meat Chicken Chicken Nuggets
Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets
White Meat Chicken Chicken Nuggets
Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets
Comparing Key Nutrients
| Nutrient | White Meat C... | Frozen With ... |
|---|---|---|
| Carbs | 13.0g | 18.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 12.0g | 16.0g |
| Fat | 4.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Meat Chicken Chicken Nuggets
Serving size 80.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST MEAT, WHOLE WHEAT FLOUR, WATER, PUREED CAULIFLOWER, DICED ONIONS, UNBLEACHED WHEAT FLOUR, CORN STARCH, SALT, YELLOW CORN FLOUR, RICE STARCH, YEAST, ONION POWDER, GARLIC POWDER, CELERY SEEDS, MOLASSES, LEAVENING (BAKING SODA, CREAM OF TARTAR), SEA SALT, WHOLE GRAIN MILLET FLOUR, BROWNED IN EXPELLER PRESSED CANOLA OIL
Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets
Serving size 96.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS TURKEY BREAST, WATER, BLEACHED WHEAT FLOUR, WHEAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, CONTAINS 2% OR LESS OF CORN STARCH, SALT, SUGAR, DEXTROSE, WHEAT GLUTEN, DRIED SWEET POTATOES, DRIED YEAST, YELLOW CORN FLOUR, SOYBEAN OIL, COLORED WITH OLEORESIN PAPRIKA AND ANNATTO EXTRACT, TURMERIC EXTRACT, YEAST EXTRACT, NATURAL FLAVORS, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), VANILLA EXTRACT (WATER, CORN ALCOHOL, MADAGASCAR VANILLA BEAN EXTRACTIVES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Meat Chicken Chi...
Minerals
Frozen With Sweet Pota...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
White Meat Chicken Chicken ...
Frozen With Sweet Potato Se...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
White Meat Chicken Chicken Nuggets Tags
Frozen With Sweet Potato Seasoned Breading Turkey Breast Nuggets Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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