Which food has less impact on blood sugar?
White Premium Chunk Chicken Breast With Rib Meat, White
Tyson Foods, Inc.Seasoned Beef, Enchilada
Mf Foods Usa, LlcComparing Key Nutrients
| Nutrient | White Premiu... | Seasoned Bee... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 24.0g | 10.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Compare White Premium Chunk Chicken Breast With Rib Meat, White vs Seasoned Beef, Enchilada: Both have similar blood sugar impact with BSI scores of 1.9 and 5.8 respectively. Seasoned Beef, Enchilada contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Premium Chunk Chicken Breast With Rib Meat, White
Seasoned Beef, Enchilada
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Premium Chunk Chicken Breast With Rib Meat, White
Serving size 106.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHUNK WHITE CHICKEN, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN BROTH, FLAVORINGS, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATES.
Seasoned Beef, Enchilada
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF, WATER, ENCHILADA SEASONING (SPICES, DEXTROSE, SALT, STARCH, PAPRIKA OLEORESIN, CURCUMA OLEORESIN, ONION NATURAL FLAVOR, SODIUM INOSINATE, SODIUM GUANYLATE, CITRIC ACID, SILICON DIOXIDE), TOMATO EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Premium Chunk Ch...
Minerals
Seasoned Beef, Enchilada
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Premium Chunk Chicken Breast With Rib Meat, White Tags
Seasoned Beef, Enchilada Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Premium Chunk Chicken Breast With Rib Meat, White
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Report Data Issues for Seasoned Beef, Enchilada
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Premium Chunk Chicken Breast With Rib Meat, White has a BSI of 1.9 while Seasoned Beef, Enchilada has a BSI of 5.8. White Premium Chunk Chicken Breast With Rib Meat, White has the lower blood sugar impact, making it potentially better for blood glucose management.
White Premium Chunk Chicken Breast With Rib Meat, White appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Premium Chunk Chicken Breast With Rib Meat, White contains 0.9g of carbohydrates per 100g, while Seasoned Beef, Enchilada contains 4.8g per 100g. White Premium Chunk Chicken Breast With Rib Meat, White has 3.8g fewer carbs, which may result in less blood sugar impact.
White Premium Chunk Chicken Breast With Rib Meat, White provides 0.0g of fiber per 100g, compared to 0.0g in Seasoned Beef, Enchilada. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.