Which food has less impact on blood sugar?

Maine Lobster Spread

Inland Market Premium Foods
BSI Score:
17
✅ Less blood sugar impact

Vincenza's Uncured Rustic Pork Country Pate

Principe America Llc
BSI Score:
2
Principe America Llc Branded Canned Meat
Inland Market Premium Foods Branded Canned Meat

Comparing Key Nutrients

Nutrient Maine Lobste... Vincenza's U...
Carbs 9.0g 1.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 6.0g 2.0g
Fat 8.0g 14.0g

Estimated Blood Sugar Response

Maine Lobster Spread vs Vincenza's Uncured Rustic Pork Country Pate: Significant difference in blood sugar impact. Maine Lobster Spread has moderate impact (BSI 17.2) compared to Vincenza's Uncured Rustic Pork Country Pate's minimal impact (BSI 1.8). Maine Lobster Spread contains 8.0g more carbs per serving. Vincenza's Uncured Rustic Pork Country Pate is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Maine Lobster Spread

Vincenza's Uncured Rustic Pork Country Pate

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Maine Lobster Spread

Vincenza's Uncure...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Maine Lobster Spread

Serving size 55.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.8mg 7%
Sodium 184.8mg 8%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOBSTER, MAYONNAISE [SOYBEAN AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, SPICES AND OLEORESIN PAPRIKA, SPICE EXTRACT (FOR FRESHNESS)], SURIMI [FISH PROTEIN (POLLOCK AND/OR PACIFIC WHITING), WATER, WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), EGG WHITE, SUGAR, SORBITOL, SOYBEAN OIL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL CRAB FLAVOR, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, CALCIUM CARBONATE, CARRAGEENAN, POTASSIUM CHLORIDE, ISOLATED SOY PROTEIN, WHEAT GLUTEN, OAT FIBER, HYDROLYZED CORN PROTEIN, AUTOLYZED YEAST EXTRACT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, COLOR ADDED], PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), LEMON JUICE, DRIED VINEGAR, POTASSIUM SORBATE AND SALT.

Vincenza's Uncured Rustic Pork Country Pate

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.0mg 12%
Sodium 199.9mg 9%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, PORK LIVER, ONIONS, SEA SALT, SPICES, DEXTROSE, PARSLEY, GARLIC POWDER, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Maine Lobster Spread

Vitamins

Vitamin A 20% DV

Minerals

Calcium 4% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Vincenza's Uncured Rus...

Vitamins

Vitamin A 397% DV

Minerals

Iron 29% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Maine Lobster Spread Tags

Vincenza's Uncured Rustic Pork Country Pate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Inland Market Premium Foods
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2545041

Report Data Issues for Maine Lobster Spread

Brand Principe America Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1794905

Report Data Issues for Vincenza's Uncured Rustic Pork Country Pate

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management