Which food has less impact on blood sugar?
White Rose, Muenster Cheese Sticks
White Rose Food Corp.Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices
Smartprice Sales And Marketing, IncComparing Key Nutrients
| Nutrient | White Rose, ... | Sunny Acres,... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 0.0g |
| Fat | 8.0g | 2.0g |
Estimated Blood Sugar Response
Compare White Rose, Muenster Cheese Sticks vs Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices: Both have similar blood sugar impact with BSI scores of 1.8 and 5.9 respectively. Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Rose, Muenster Cheese Sticks
Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Rose, Muenster Cheese Sticks
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, CHEESE CULTURE, SALT AND ENZYME.
Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices
Serving size 17.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, MODIFIED FOOD STARCH, JALAPENO PEPPERS, MILK PROTEIN CONCENTRATE, SALT, NATURAL FLAVOR, SODIUM PHOSPHATE, STABILIZERS (XANTHAN, LOCUST BEAN, GUAR GUMS), SORBIC ACID (AS A PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Rose, Muenster C...
Vitamins
Minerals
Sunny Acres, Jalapeno ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Rose, Muenster Cheese Sticks Tags
Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Rose, Muenster Cheese Sticks
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Rose, Muenster Cheese Sticks has a BSI of 1.8 while Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices has a BSI of 5.9. White Rose, Muenster Cheese Sticks has the lower blood sugar impact, making it potentially better for blood glucose management.
White Rose, Muenster Cheese Sticks appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Rose, Muenster Cheese Sticks contains 3.6g of carbohydrates per 100g, while Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices contains 17.7g per 100g. White Rose, Muenster Cheese Sticks has 14.1g fewer carbs, which may result in less blood sugar impact.
White Rose, Muenster Cheese Sticks provides 0.0g of fiber per 100g, compared to 0.0g in Sunny Acres, Jalapeno Pasteurized Processed Sandwich Slices. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.