Which food has less impact on blood sugar?
White Truffle Honey, White Truffle
Vosges, Ltd.Raw Unfiltered Wild Flower Honey
Wright Brothers Sales And Marketing Inc.Comparing Key Nutrients
| Nutrient | White Truffl... | Raw Unfilter... |
|---|---|---|
| Carbs | 12.0g | 17.0g |
| Sugars | 12.0g | 16.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
White Truffle Honey, White Truffle vs Raw Unfiltered Wild Flower Honey comparison: Raw Unfiltered Wild Flower Honey has a high blood sugar impact (BSI 34.0) while White Truffle Honey, White Truffle has moderate impact (BSI 24.0). Raw Unfiltered Wild Flower Honey contains 5.0g more carbs per serving. Consider White Truffle Honey, White Truffle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Truffle Honey, White Truffle
Raw Unfiltered Wild Flower Honey
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
White Truffle Honey, White Truffle
Serving size 15.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ACACIA HONEY, EXTRA WHITE TRUFFLE (TUBER MAGNATUM PICO) INFUSED IN AROMATIC HONEY
Raw Unfiltered Wild Flower Honey
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Truffle Honey, White Truffle Tags
Raw Unfiltered Wild Flower Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Truffle Honey, White Truffle has a BSI of 24.0 while Raw Unfiltered Wild Flower Honey has a BSI of 34.0. White Truffle Honey, White Truffle has the lower blood sugar impact, making it potentially better for blood glucose management.
White Truffle Honey, White Truffle appears to be the better choice for diabetics with a lower BSI score of 24.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Truffle Honey, White Truffle contains 80.0g of carbohydrates per 100g, while Raw Unfiltered Wild Flower Honey contains 81.0g per 100g. Both foods have similar carbohydrate content.
White Truffle Honey, White Truffle provides 0.0g of fiber per 100g, compared to 0g in Raw Unfiltered Wild Flower Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.