Which food has less impact on blood sugar?
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom
Safeway, Inc.Apple Balsamic Organic Vinegar, Apple Balsamic
Specialty Beer Services, Inc.Comparing Key Nutrients
| Nutrient | White Wine &... | Apple Balsam... |
|---|---|---|
| Carbs | 8.0g | 5.0g |
| Sugars | 1.0g | 4.5g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 5.0g | 0.0g |
Estimated Blood Sugar Response
Compare White Wine & Mushroom Simmer Sauce, White Wine & Mushroom vs Apple Balsamic Organic Vinegar, Apple Balsamic: Both have similar blood sugar impact with BSI scores of 13.9 and 10.0 respectively. White Wine & Mushroom Simmer Sauce, White Wine & Mushroom contains 3.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom
Apple Balsamic Organic Vinegar, Apple Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, DICED TOMATOES, CHABLIS WINE (WINE, SULFITES), MUSHROOMS, BEEF BASE (BEEF STOCK AND BEEF FLAVOR, ONION JUICE CONCENTRATE, CELERIAC JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, SALT, NATURAL FLAVORING, TOMATO CONCENTRATE, YEAST EXTRACT, POTATO FLOUR, CARAMEL COLOR, CITRIC ACID, CORN OIL), BUTTER (PASTEURIZED SWEET CREAM, STARTER DISTILLATE, LACTIC ACID), MODIFIED CORN STARCH, SHALLOTS, PARSLEY, SALT, NATURAL FLAVOR, PHOSPHORIC ACID.
Apple Balsamic Organic Vinegar, Apple Balsamic
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CYDER VINEGAR, CONCENTRATED ORGANIC APPLE JUICE, ORGANIC CARAMEL, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Wine & Mushroom ...
Minerals
Apple Balsamic Organic...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom Tags
No tags available for this food
Apple Balsamic Organic Vinegar, Apple Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Wine & Mushroom Simmer Sauce, White Wine & Mushroom
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Wine & Mushroom Simmer Sauce, White Wine & Mushroom has a BSI of 13.9 while Apple Balsamic Organic Vinegar, Apple Balsamic has a BSI of 10.0. Apple Balsamic Organic Vinegar, Apple Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Balsamic Organic Vinegar, Apple Balsamic appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom contains 6.6g of carbohydrates per 100g, while Apple Balsamic Organic Vinegar, Apple Balsamic contains 33.3g per 100g. White Wine & Mushroom Simmer Sauce, White Wine & Mushroom has 26.8g fewer carbs, which may result in less blood sugar impact.
White Wine & Mushroom Simmer Sauce, White Wine & Mushroom provides 0.8g of fiber per 100g, compared to 0g in Apple Balsamic Organic Vinegar, Apple Balsamic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.