Whole Foods Market, Creamy Summer Slaw has less impact on blood sugar than Robust Pasta Salad
Whole Foods Market, Creamy Summer Slaw
Robust Pasta Salad
Whole Foods Market, Creamy Summer Slaw
Robust Pasta Salad
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Robust Pasta... |
|---|---|---|
| Carbs | 18.0g | 16.0g |
| Sugars | 12.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 17.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Creamy Summer Slaw
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROCCOLI SLAW (BROCCOLI, CARROT, RED CABBAGE), DRESSING (NON-GMO MAYONNAISE [EXPELLER PRESSED CANOLA OIL, WHOLE EGGS, APPLE CIDER VINEGAR, WATER, EGG YOLKS, SALT, WHITE MUSTARD {DISTILLED WHITE VINEGAR, WATER, MUSTARD SEEDS, SALT}, LEMON JUICE CONCENTRATE], LEMON JUICE, APPLE CIDER VINEGAR, SUGAR, SALT, BLACK PEPPER), CURRANTS, SUNFLOWER SEEDS (SUNFLOWER KERNELS ROASTED IN SUNFLOWER OIL, SALT), AND GREEN ONIONS.
Robust Pasta Salad
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PASTA (WATER, ENRICHED MACARONI PRODUCT [SEMOLINA, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SPINACH POWDER, TOMATO POWDER), DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, SUGAR, DEHYDRATED ONION, GARLIC & RED BELL PEPPERS, XANTHAN GUM, SPICES, LEMON JUICE, ANNATTO EXTRACT [COLOR], CALCIUM SODIUM EDTA [ADDED TO PROTECT COLOR]), OLIVES (SLICED BLACK OLIVES, WATER, SALT, FERROUS GLUCONATE [STABILIZER], MAY CONTAIN LACTIC ACID [ACIDIFIER]), SWEET BELL PEPPERS, RED ONIONS, IMPORTED PARMESAN CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), ANTI-MICROBIAL (SODIUM ACETATE, SALT SODIUM DIACETATE), GARLIC POWDER, BASIL, POTASSIUM SORBATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Cr...
Vitamins
Minerals
Robust Pasta Salad
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Creamy ...
Robust Pasta Salad
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Creamy Summer Slaw Tags
Robust Pasta Salad Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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