Whole Foods Market, Egg & Cheddar Frittata has less impact on blood sugar than Denver Scramble Nourish Bowls Breakfast
Whole Foods Market, Egg & Cheddar Frittata
Denver Scramble Nourish Bowls Breakfast
Whole Foods Market, Egg & Cheddar Frittata
Denver Scramble Nourish Bowls Breakfast
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Denver Scram... |
|---|---|---|
| Carbs | 3.0g | 18.0g |
| Sugars | 2.0g | 7.0g |
| Fiber | 0.0g | 5.1g |
| Protein | 11.0g | 11.0g |
| Fat | 31.0g | 9.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Egg & Cheddar Frittata
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING), EGGS, MILK, CANOLA MAYONNAISE [EXPELLER PRESSED CANOLA OIL, CAGE FREE EGGS, WATER, HONEY, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE CONCENTRATE, TOCOPHEROLS (VITAMIN E)], CREAM.
Denver Scramble Nourish Bowls Breakfast
Serving size 269.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (CAULIFLOWER, BROCCOLI, SWEET POTATO, KALE), BELL PEPPER SAUCE (RED BELL PEPPER, GREEN BELL PEPPER, HAM (PORK CURED WITH WATER, SALT, DEXTROSE, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, POTASSIUM LACTATE, SUGAR, CORN SYRUP, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM DIACETATE), ONION, WATER, OLIVE OIL, CONTAINS LESS THAN 2% OF CULTURED DEXTROSE, YEAST EXTRACT, MODIFIED FOOD STARCH, SPICE, SALT), CHEDDAR CHEESE ((PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR)).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Eg...
Vitamins
Minerals
Denver Scramble Nouris...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Egg & C...
Denver Scramble Nourish Bow...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Egg & Cheddar Frittata Tags
Denver Scramble Nourish Bowls Breakfast Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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