Black & Green Olive Tapenade has less impact on blood sugar than Whole Foods Market, Smoked Turkey Cobb Salsad
Whole Foods Market, Smoked Turkey Cobb Salsad
Black & Green Olive Tapenade
Whole Foods Market, Smoked Turkey Cobb Salsad
Black & Green Olive Tapenade
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Black & Gree... |
|---|---|---|
| Carbs | 14.0g | 1.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 3.9g | 0.0g |
| Protein | 23.0g | 0.0g |
| Fat | 22.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Smoked Turkey Cobb Salsad
Serving size 324.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, OVEN ROASTED TURKEY BREAST (TURKEY WATER, SEA SALT), GREEN LEAF LETTUCE, SOUR CREAM (CULTURED CREAM (CULTURED CREAM), EGGS, TOMATOES, BLEU CHEESE (PASTEURIZED COW'S MILK CULTURES, RENNET, SALT, PENICILLIUM ROQUEFORTI), CARROTS, BUTTERMILK (CULTURED MILK, STABILIZER (MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM), SALT, VITAMIN A PALMITATE, VITAMIN D3), CUCUMBERS, UNCURED BACON (PORK, WATER, BROWN SUGAR, SEA SALT, CELERY POWDER, LACTIC ACID STARTER CULTURE), KALAMATA OLIVES (KALAMATA OLIVES, SALT, RED WINE VINEGAR, EXTRA VIRGIN OLIVE OIL **MAY CONTAIN PITS**) LEMON JUICE, GARLIC CLOVES, BLACK PEPPER, XANTHAN GUM.
Black & Green Olive Tapenade
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KALAMATA OLIVES, BLACK OLIVES, GREEN OLIVES, WATER, SOYBEAN OIL, OLIVE OIL. RED WINE VINEGAR(CONTAINS SULFITES), GARLIC, CAPERS, MODIFIED CORN STARCH, RED BELL PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Sm...
Vitamins
Minerals
Black & Green Olive Ta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Smoked ...
Black & Green Olive Tapenade
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Smoked Turkey Cobb Salsad Tags
Black & Green Olive Tapenade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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