Hawaiian Sweet Dinner Rolls has less impact on blood sugar than Whole Foods Market, Wheat Hot Dog Buns
Whole Foods Market, Wheat Hot Dog Buns
Hawaiian Sweet Dinner Rolls
Whole Foods Market, Wheat Hot Dog Buns
Hawaiian Sweet Dinner Rolls
Comparing Key Nutrients
| Nutrient | Whole Foods ... | Hawaiian Swe... |
|---|---|---|
| Carbs | 33.0g | 14.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 4.0g | 0.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Foods Market, Wheat Hot Dog Buns
Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED/UNBROMATED ENRICHED SPRING WHEAT FLOUR ((NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID), MALTED BARLEY FLOUR), FILTERED WATER, WHOLE WHEAT FLOUR, CAGE FREE EGGS, BROWN SUGAR, (SUGAR, CANE SYRUP), EVAPORATED CANE JUICE, YEAST (SACCHAROMYCES CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID), EXPELLER PRESSED CANOLA OIL, SEA SALT, (YELLOW PRUSSIATE OF SODA), NATURAL DOUGH CONDITIONER (WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC MOLD INHIBITOR (CULTURED ORGANIC UNBLEACHED WHEAT FLOUR).
Hawaiian Sweet Dinner Rolls
Serving size 28.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, POTATO FLOUR, WHITE RYE FLOUR, WHEAT FLOUR, YELLOW CORN FLOUR, NATURAL AND ARTIFICIAL FLAVORS, SPICE OILS (TURMERIC & ANNATTO), SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH CONDITIONER (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ETHOXYLATED MONO-AND DIGLYCERIDES, ASCORBIC ACID), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), FUMARIC ACID, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Foods Market, Wh...
Vitamins
Minerals
Hawaiian Sweet Dinner ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Foods Market, Wheat H...
Hawaiian Sweet Dinner Rolls
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Foods Market, Wheat Hot Dog Buns Tags
Hawaiian Sweet Dinner Rolls Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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