Whole Grain French Toast has less impact on blood sugar than Aunt Jemima, Lowfat Pancakes
Whole Grain French Toast
Aunt Jemima, Lowfat Pancakes
Whole Grain French Toast
Aunt Jemima, Lowfat Pancakes
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Aunt Jemima,... |
|---|---|---|
| Carbs | 32.0g | 44.0g |
| Sugars | 6.0g | 11.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 8.0g | 5.0g |
| Fat | 4.5g | 3.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain French Toast
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, VINEGAR, SALT, SOYBEAN OIL, YEAST NUTRIENTS [CALCIUM SULFATE, MONOCALCIUM PHOSPHATE], DOUGH CONDITIONER [ASCORBIC ACID (VITAMIN C)], TURMERIC [COLOR], SOY LECITHIN), BATTER (WATER, REDUCED FAT MILK, WHOLE EGGS, SUGAR, SOYBEAN OIL).
Aunt Jemima, Lowfat Pancakes
Serving size 103.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, NIACIN [VITAMIN B3], REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID [VITAMIN B9]), WATER, SUGAR, WHOLE EGGS, WHEY, CONTAINS 2% OR LESS OF: SOYBEAN OIL, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, CORNSTARCH, VANILLA EXTRACT, SOY FLOUR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain French Toast
Vitamins
Minerals
Aunt Jemima, Lowfat Pa...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain French Toast
Aunt Jemima, Lowfat Pancakes
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain French Toast Tags
Aunt Jemima, Lowfat Pancakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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