Whole Grain Frosted Blueberry Flavored Toaster Pastries
Whole Foods Market, Blueberry Muffins
Whole Grain Frosted Blueberry Flavored Toaster Pastries
Whole Foods Market, Blueberry Muffins
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Whole Foods ... |
|---|---|---|
| Carbs | 76.0g | 59.0g |
| Sugars | 30.0g | 31.0g |
| Fiber | 6.0g | 1.0g |
| Protein | 4.0g | 3.0g |
| Fat | 5.0g | 13.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Frosted Blueberry Flavored Toaster Pastries
Serving size 100.0 Gg
% Daily Value*
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, CORN SYRUP, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), DEXTROSE, SOYBEAN AND PALM OIL, BLEACHED WHEAT FLOUR, POLYDEXTROSE, GLYCERIN, FRUCTOSE. CONTAINS 2% OR LESS OF WHEAT STARCH, DRIED BLUEBERRIES, DRIED GRAPES, DRIED APPLES, CALCIUM CARBONATE, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SODIUM STEAROYL LACTYLATE, MODIFIED WHEAT STARCH, CITRIC ACID, DATEM, GELATIN, YELLOW CORN FLOUR, XANTHAN GUM, CARAMEL COLOR, CORNSTARCH, TURMERIC EXTRACT COLOR, SOY LECITHIN, RED 40, BLUE 2, BLUE 1, COLOR ADDED, NATURAL AND ARTIFICIAL FLAVORS, VITAMIN A PALMITATE, NIACINAMIDE, REDUCED IRON, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN HYDROCHLORIDE).
Whole Foods Market, Blueberry Muffins
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN SUGAR, RBGH FREE MILK (WITH VITAMIN D ADDED), RICE FLOUR, BLUEBERRIES, CAGE-FREE EGGS, CANOLA OIL, POTATO STARCH, TAPIOCA STARCH, TURBINADO SUGAR, BAKING POWDER(SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, SALT, XANTHAN GUM, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Frosted Bl...
Vitamins
Minerals
Whole Foods Market, Bl...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain Frosted Blueber...
Whole Foods Market, Blueber...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain Frosted Blueberry Flavored Toaster Pastries Tags
Whole Foods Market, Blueberry Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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