Which food has less impact on blood sugar?
Whole Grain Party Cookie
Buena Vista Food ProductsBaskin Robbins Caramel Praline 6/135 Oz
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Whole Grain ... | Baskin Robbi... |
|---|---|---|
| Carbs | 22.0g | 29.0g |
| Sugars | 11.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 4.5g | 1.5g |
Estimated Blood Sugar Response
Whole Grain Party Cookie vs Baskin Robbins Caramel Praline 6/135 Oz: Significant difference in blood sugar impact. Baskin Robbins Caramel Praline 6/135 Oz has very high impact (BSI 57.4) compared to Whole Grain Party Cookie's high impact (BSI 40.7). Baskin Robbins Caramel Praline 6/135 Oz contains 7.0g more carbs per serving, Whole Grain Party Cookie provides 1.0g more fiber. Whole Grain Party Cookie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whole Grain Party Cookie
Baskin Robbins Caramel Praline 6/135 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Party Cookie
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TRANSFAT- FREE SHORTENING, CONFETTI SHAPES (SUGAR, RICE FLOUR, VEGETABLE OIL (PALM KERN OIL AND/OR PALM OIL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, TITANIUM DIOXIDE, YELLOW 5, RED 3, YELLOW 6, ARTIFICIAL FLAVOR, BLUE 1), WHEY. CONTAINS LESS THAN 2% OF EGG POWDER, SODIUM ACID PYROPHOSPHATE, CORN STARCH, BAKING SODA, SALT, NATURAL VANILLA FLAVOR.
Baskin Robbins Caramel Praline 6/135 Oz
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, CONDENSED SWEETENED WHOLE MILK (CONDENSED WHOLE MILK, SUGAR), HIGH FRUCTOSE CORN SYRUP, BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF: WATER, DISODIUM PHOSPHATE, SALT, PECTIN, SUGAR, ARTIFICIAL FLAVORS. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Party Cookie
Minerals
Baskin Robbins Caramel...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain Party Cookie Tags
Baskin Robbins Caramel Praline 6/135 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Whole Grain Party Cookie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Baskin Robbins Caramel Praline 6/135 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whole Grain Party Cookie has a BSI of 40.7 while Baskin Robbins Caramel Praline 6/135 Oz has a BSI of 57.4. Whole Grain Party Cookie has the lower blood sugar impact, making it potentially better for blood glucose management.
Whole Grain Party Cookie appears to be the better choice for diabetics with a lower BSI score of 40.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whole Grain Party Cookie contains 64.7g of carbohydrates per 100g, while Baskin Robbins Caramel Praline 6/135 Oz contains 76.3g per 100g. Whole Grain Party Cookie has 11.6g fewer carbs, which may result in less blood sugar impact.
Whole Grain Party Cookie provides 2.9g of fiber per 100g, compared to 0.0g in Baskin Robbins Caramel Praline 6/135 Oz. Whole Grain Party Cookie provides 2.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.