Whole Grain Turkey Ham & Cheese Croissant Sandwich has less impact on blood sugar than Digiorno Stuffed Pizza Bites, Three Meat Pizza Bites Frozen Snacks
Whole Grain Turkey Ham & Cheese Croissant Sandwich
Digiorno Stuffed Pizza Bites, Three Meat Pizza Bites Frozen Snacks
Whole Grain Turkey Ham & Cheese Croissant Sandwich
Digiorno Stuffed Pizza Bites, Three Meat Pizza Bites Frozen Snacks
Comparing Key Nutrients
| Nutrient | Whole Grain ... | Digiorno Stu... |
|---|---|---|
| Carbs | 30.0g | 23.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 20.0g | 7.0g |
| Fat | 12.0g | 11.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Turkey Ham & Cheese Croissant Sandwich
Serving size 128.8 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CROISSANT:WHOLEWHEATFLOUR, ENRICHEDWHEATFLOUR(UNBLEACHEDWHEATFLOUR, MALTEDBARLEYFLOUR, NIACIN, REDUCEDIRON, THIAMINEMONONITRATE, RIBOFLAVIN, FOLICACID), WATER, MARGARINE(PALMOIL, WATER, SOYBEANOIL, SUGAR, SOYBEANLECITHIN, MONO&DIGLYCERIDES, ARTIFICIALBUTTERFLAVOR, BETACAROTENE[COLOR], VITAMINAPALMITATEADDED), SUGAR, CONTAINS2%ORLESSOF:SALT, NONFATDRYMILKPOWDER(NONFATDRYMILK, WHEY), YEASTANDBAKINGPOWDER(SODIUMACIDPYROPHOSPHATE, SODIUMBICARBONATE, CORNSTARCH, MONOCALCIUMPHOSPHATE)FORLEAVENING, DOUGHCONDITIONER(DATEM, CALCIUMSULFATE, SOYBEANOIL, ENZYME, ASCORBICACID, L-CYSTEINE), VITALWHEATGLUTEN, EGGS, MALTPOWDER(MALTEDBARLEY, DEXTROSE), NATURALBUTTERPOWDER(NATURALFLAVOR, MALTODEXTRIN, PROPYLENEGLYCOL), CALCIUMPROPIONATE, POTASSIUMSORBATEANDCITRICACID(PRESERVATIVES).TURKEYHAM:TURKEYTHIGH, WATER, ISOLATEDSOYPROTEIN, SALT, SUGAR, LESSTHAN2%OFPOTASSIUMLACTATE, SODIUMPHOSPHATE, POTASSIUMACETATE, SMOKEFLAVORING, SODIUMNITRITE, SODIUMERYTHORBATE.PASTEURIZEPROCESSAMERICANCHEESE:CULTUREDSKIMMILKANDMILK, WATER, WHEY, SODIUMCITRATE, POTASSIUMCITRATE, ANNATTO(COLOR), SALT, SORBICACID(PRESERVATIVE), ENZYMES, SOYLECITHIN(NON-STICKINGAGENT).
Digiorno Stuffed Pizza Bites, Three Meat Pizza Bites Frozen Snacks
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PEPPERONI (PORK, BEEF, SALT, WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, PAPRIKA OLEORESIN, DRIED GARLIC, SODIUM NITRITE, [BHA, BHT, CITRIC ACID TO PROTECT FLAVOR]), REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED FOOD STARCH*, CULTURES, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENTS NOT IN REGULAR MOZZARELLA CHEESE), TOMATO PASTE, COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), APPLEWOOD SMOKED COOKED BACON (BACON [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, SODIUM NITRITE], SMOKE FLAVORING), VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL AND/OR PALM OIL), 2% OR LESS OF MODIFIED FOOD STARCH, SUGAR, SEASONING (BREAD CRUMB [BLEACHED WHEAT FLOUR, DEXTROSE, YEAST, SALT], DRIED GARLIC, TOMATO POWDER, SPICE, SALT, DEXTROSE, DRIED ONION, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR), YEAST, DOUGH CONDITIONER BLEND (CALCIUM SULFATE, SALT, L-CYSTEINE HYDROCHLORIDE, GARLIC POWDER, TRICALCIUM PHOSPHATE, ENZYMES [WHEAT]), SALT, BASIL, SOY LECITHIN, SODIUM STEAROYL LACTYLATE, METHYLCELLULOSE, FLAVOR (MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVORS, DATEM, MEDIUM CHAIN TRIGLYCERIDES), NATURAL FLAVOR, SPICES, WHEY, SOY FLOUR, DRIED EGG WHITES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Turkey Ham...
Vitamins
Minerals
Digiorno Stuffed Pizza...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Grain Turkey Ham & Ch...
Digiorno Stuffed Pizza Bite...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Whole Grain Turkey Ham & Cheese Croissant Sandwich Tags
Digiorno Stuffed Pizza Bites, Three Meat Pizza Bites Frozen Snacks Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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