Original English Muffins has less impact on blood sugar than Whole Wheat Bagels, Artisan Style
Whole Wheat Bagels, Artisan Style
Original English Muffins
Whole Wheat Bagels, Artisan Style
Original English Muffins
Comparing Key Nutrients
| Nutrient | Whole Wheat ... | Original Eng... |
|---|---|---|
| Carbs | 42.0g | 29.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 7.0g | 0.0g |
| Protein | 10.0g | 5.0g |
| Fat | 1.5g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Wheat Bagels, Artisan Style
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% WHOLE WHEAT FLOUR, WATER, SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS: YEAST, SALT, PRESERVATIVES (CALCIUM PROPIONATE & POTASSIUM SORBATE), MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, ENZYMES, ASCORBIC ACID, CITRIC ACID, WHEAT STARCH, CALCIUM SULFATE, CORN STARCH.
Original English Muffins
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, WHEAT GLUTEN, YEAST NUTRIENTS (CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DOUGH CONDITIONERS (DATEM, ASCORBIC ACID), SALT, SOYBEAN OIL, CITRIC ACID, CALCIUM CITRATE, VINEGAR, PRESERVATIVES (FOR FRESHNESS): (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, AND CALCIUM ACETATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Wheat Bagels, Ar...
Vitamins
Minerals
Original English Muffins
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Wheat Bagels, Artisan...
Original English Muffins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Wheat Bagels, Artisan Style Tags
Original English Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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