Fajita Size Whole Wheat Tortillas has less impact on blood sugar than Whole Wheat Homestyle Tortillas
Whole Wheat Homestyle Tortillas
Fajita Size Whole Wheat Tortillas
Whole Wheat Homestyle Tortillas
Fajita Size Whole Wheat Tortillas
Comparing Key Nutrients
| Nutrient | Whole Wheat ... | Fajita Size ... |
|---|---|---|
| Carbs | 25.0g | 25.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 4.0g | 4.0g |
| Protein | 5.0g | 4.0g |
| Fat | 2.5g | 4.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Wheat Homestyle Tortillas
Serving size 57.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, CONTAINS ONE OF THE FOLLOWING: (EXPELLER PRESSED CANOLA OIL, SOYBEAN OIL OR SAFFLOWER OIL). CONTAINS 2% OR LESS OF: ALUMINUM-FREE LEAVENING (SODIUM ACID PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PRESERVATIVES (CALCIUM PROPIONATE, FUMARIC ACID), GUAR GUM, POTASSIUM SORBATE (TO PRESERVE FRESHNESS), DOUGH CONDITIONERS (PLANT BASED ENZYMES, SODIUM METABISULFITE, MICROCRYSTALLINE CELLULOSE, DICALCIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SOY LECITHIN).
Fajita Size Whole Wheat Tortillas
Serving size 50.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM OIL WITH MONOGLYCERIDES), SUGAR, SALT, HONEY, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, POTASSIUM SORBATE (A PRESERVATIVE), FUMARIC ACID, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Wheat Homestyle ...
Minerals
Fajita Size Whole Whea...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Whole Wheat Homestyle Torti...
Fajita Size Whole Wheat Tor...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Wheat Homestyle Tortillas Tags
Fajita Size Whole Wheat Tortillas Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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