Which food has less impact on blood sugar?
Wild Caught Fish Taco Cuts Alaska Cod
Sea Port Products CorpCrispy Battered Fish Portions
Comparing Key Nutrients
| Nutrient | Wild Caught ... | Crispy Batte... |
|---|---|---|
| Carbs | 2.0g | 9.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0g | 5.0g |
| Fat | 0.0g | 8.0g |
Estimated Blood Sugar Response
Wild Caught Fish Taco Cuts Alaska Cod vs Crispy Battered Fish Portions comparison: Crispy Battered Fish Portions has a moderate blood sugar impact (BSI 15.4) while Wild Caught Fish Taco Cuts Alaska Cod has minimal impact (BSI 4.0). Crispy Battered Fish Portions contains 7.0g more carbs per serving, Crispy Battered Fish Portions provides 1.0g more fiber. Consider Wild Caught Fish Taco Cuts Alaska Cod for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Caught Fish Taco Cuts Alaska Cod
Crispy Battered Fish Portions
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Caught Fish Taco Cuts Alaska Cod
Serving size 300.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WILD CAUGHT ALASKA COD.
Crispy Battered Fish Portions
Serving size 58.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MINCED POLLOCK: MINCED POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE), BATTER COATING: WHEAT FLOUR, WATER, MODIFIED CORN STARCH, SUGAR, SALT, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), PALM OIL, DEXTROSE, ONION POWDER, YEAST, NATURAL FLAVOR, WHEY, VEGETABLE OIL: CANOLA AND/OR SOYBEAN OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Caught Fish Taco ...
Minerals
Crispy Battered Fish P...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Caught Fish Taco Cuts Alaska Cod Tags
Crispy Battered Fish Portions Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Caught Fish Taco Cuts Alaska Cod
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Report Data Issues for Crispy Battered Fish Portions
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Caught Fish Taco Cuts Alaska Cod has a BSI of 4.0 while Crispy Battered Fish Portions has a BSI of 15.4. Wild Caught Fish Taco Cuts Alaska Cod has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Caught Fish Taco Cuts Alaska Cod appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Caught Fish Taco Cuts Alaska Cod contains 0.7g of carbohydrates per 100g, while Crispy Battered Fish Portions contains 15.5g per 100g. Wild Caught Fish Taco Cuts Alaska Cod has 14.9g fewer carbs, which may result in less blood sugar impact.
Wild Caught Fish Taco Cuts Alaska Cod provides 0.0g of fiber per 100g, compared to 1.7g in Crispy Battered Fish Portions. Crispy Battered Fish Portions provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.